Be Well Sis: The Podcast
Health & FitnessSociety & Culture
Across the board, Black women suffer the worst medical outcomes and score the lowest in well-being assessments. Yet unfortunately, Black women are consistently overlooked or are an afterthought in the Wellness community. Be Well, Sis was created to address this gap and is dedicated to empowering Black women with insightful conversations to heal mentally, emotionally, physically, and spiritually.
This space is where we can finally feel seen and be heard. Join us!
Episodes
Soul Medicine with Lindsay Fauntleroy, LAc
“It is true; most medicine does come in a bottle. There is however, some medicine that can only come through love, faith and hope. It com...PlayShareReimagining the Fourth Trimester: Postpartum Health and Wellness ft. Lydia Simmons
The first 3 months after giving birth is affectionately known as the 4th trimester. With so much emphasis...PlayShareRe-writing your Money Story ft. Danetha Doe
Lately, almost everyone has been talking about the likelihood that we’re headed towards a recession. But...PlayShareRoe v. Wade, Autonomy, and Self-Care ft. Cynthia Plotch
Today’s episode is a bit heavier than usual but I wouldn’t feel right if we didn’t discuss the threat to ...PlayShareCaring for Melanin-Rich Skin ft. Chinelo Chidozie and Ndidi Obidoa of Bolden
Let's talk about skin! Guest Spotlight: Chinelo & Ndidi are lifelong beauty enthusiasts and curious observers of the beauty ritual...PlayShare