EPISODE 17. The things we say to ourselves a.k.a Automatic Thoughts
Cocoa Butter Junkie
In the episode this week, let's examine how we talk to ourselves.
This weeks recommendations
Dr. Tracey Marks
Softie The Film
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Happy African Village by John Bartman
Not Remembering her by Esther Abrami
Ellie's Home Stretch by The Green North Sound Society
Fascinoma-04 Its Your Birthday Instrumental Version by Monk Turner--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocoabutterjunkie/message