Cocoa Butter Junkie on Jamit

EPISODE 17. The things we say to ourselves a.k.a Automatic Thoughts

Cocoa Butter Junkie

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Episode Notes

In the episode this week, let's examine how we talk to ourselves.

This weeks recommendations

Dr. Tracey Marks

Softie The Film

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Further reading


Happy African Village by John Bartman

Not Remembering her by Esther Abrami

Ellie's Home Stretch by The Green North Sound Society

Fascinoma-04 Its Your Birthday Instrumental Version by Monk Turner

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