Elevate in 1minute
Education
Knowledge isn't complex and Transformation does not require algebra. You too can experience an elevated life.
Join me, as we interact with insights for your elevation in just one minute!
Episodes
Episode 4: Mindfulness
Today, in one minute i explain yhe basic principle of mindfulness as trigger for an elevated life.PlayShareEpisode 3: Handling Emotional stress
In this episode, I help you UNSTUCK in just one minute!PlayShareEpisode 2: The overwhelm
How do you handle bubbling of thoughts that cause you so much discomfort? In just ine minute, i tell you how.PlayShare