Every Day With Alpha Female ❤️
Health & Fitness
Welcome to Every Day With Alpha Female..where we have candid discussions on everything from love, sex, relationships, mental health, education, self love/care, music and education based on my experiences and that of others. Support this podcast: https://anchor.fm/alphafemale/support
Episodes
PHONES IN RELATIONSHIPS ❤️
I am baaaack!!!!!! Yes with an interesting episode weeeeew!!!! Don't come at me!!!! I enjoyed doing this one!!! Dang!!!! --- This episode...PlayShareLiving Alone/ mental health update.
Living alone when you are mentally ill requires a lot of hope and energy. I have been doing well so far and I am grateful. Enjoy!!! ...PlayShareHOW TO WITH COPE/ MANAGE MENTAL ILLNESSES.
Well with all the things mental illnesses do to you, you need to learn a few tips on how to continue living and how to manage the one you...PlayShareANXIETY DISORDER.
This week we are talking about anxiety and what kind of monster it is!!!! Kindly note, I am not a doctor of any kind. I hope you learn somet...PlayShareWHAT IS BIPOLAR DISORDER⁉️⁉️...💚💚
Well it's mental health awareness month and it would be unfair if I kept on talking about Bipolar yet I had not explained what it is. So her...PlayShare