Welcome to my space 😁, I am just a supposed quiet young lady with too many thoughts in her mind with less interactions to share and learn from others. So here I am, about to share a lot of things, majorly from personal experience and hoping someone out there can relate and let’s get interactive. This first post it’s just introducing my voice, ugh can I be your Lullaby 😉 Stay with me on this one. 

Getting it off With Chiamaka

S4 EP27 IMPORTANCE OF ANTENATAL CARE| WHY IT IS NECESSARY AND A MUST

Hi guys and welcome back to my channel.
I hope you remember to keep showing up for yourself. I bring you another essential episode today.
I had an experience recently and felt like adding to the conversation on why pregnant mothers need to be enrolled on the Antenal care programs and why it's a must. 
Every mother wants their baby born safe and healthy, so to ensure that, 
a mother needs to be up to date with her antenatal checks and screening too. 

This episode has a video version of it and you can also decide to watch it on my YouTube Channel
"Chiamaka Ohadiugha"
Email: ohadiughagoretti@gmail.com

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S4 EP26 ARE THESE WOMEN SEEING VISION 🤔 |UPDATE ON THE AWARD| 

Hi guys!!!!! 
Remember a previous post where I shared about an award I was nominated for? 
Well here's the full gist of how it went.

Email: Ohadiughagoretti@gmail.com

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S4 EP25 DEAR LAWYERS... SOMETHING YOU SHOULD 

Hello again.
 Bringing you fresh Post same day with one already live. 
I wanted to post on my WhatsApp but it wasn’t going to do the trick so I thought to record as "e dey hot" get it off and rest the matter. 
Hope you enjoy it.
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S4 EP24 I GOT NOMINATED FOR AN AWARD!!! 

Hi guys, hope you are maintaining beauty and showing up for yourselves. 
So I got a letter and turns out, it's an award. Listen to hear my thoughts and my shock too. 
Hope you enjoy it. The video version will be ready soon.
 Email:ohadiughagoretti@gmail.com
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S4 EP23 MONEY VS EDUCATION |WHICH IS MORE IMPORTANT IN LIFE. FEATURING RADIOMARIA 91.3FM 

Hi guys!!!!! 
Long time abi? Hmmm but don't worry oh, better dey come hahaha. 
I happen to find myself at a radio station the last two Sundays and the conversation was interesting and as if I knew I recorded it. 

Money and education which is the most important in life. 
Listen to hear our takes and I will be happy if you send in your opinions really or send me an email, I'd share them on my blog 😉. 
Email:ohadiughagoretti@gmail.com 
Hope you enjoy listening
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TURNING 27 AND REMINISCING | GROWTH IS AMAZING |SHENANIGANS BEFORE THE DAY

Hi guys!!!! A babe turned 27th on the 20th of September. I promise you if you see my I don't look my age. I could pass for an 18 year old or at least 20 if you are trying to be nice 🤣🤣🤭 I'm not complaining. This episode, I just sat reminiscing about this new age and how I have felt recently and what I noticed has changed for me. Small day before gist in between. Play and get all the tea 🍵 😉. You can see the face behind this voice on Instagram: Chiamaka Ohadiugha. Check out my blog too. chiamakaohadiugha.com 

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S4 EP22 CHOOSING BETTER FOR YOURSELF AFTER PAST EXPERIENCES |CARING AND LOVING AFTER TRUMA | LOVE LETTER TO YOU

Hi guys!!!!!!!!!!!! 
E don tey small ohhhhh
As usual, I feel guilty and loaded with tons of content I want to record. 
I remembered this particular recording and I thought to go ahead and share it,
 I never know who it might speak to you know. This particular recording is really a personal one, 
I wish I could go further saying things but take me as I am hahahahah. 
I am definitely coming back to listen after finishing what I have at hand.
 it's like a love letter because how am I sounding this sweet hahaha hahaha.
Anyways, I hope you listen and maybe enjoy this one. 

It gets better, I hope you make better decisions 

Blog: chiamakaohadiugha.com

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S4 EP21 STRESS GOT ME HERE|STORY TIME

Hello Listener
It's been a while again hahahahaha, I know!!!!.
A lot is happening behind the scene but a babe is trying to remain calm and collected.
I recorded these weeks back in the heat of it. It was really worrying but I will leave you to listen and get the gist.
You know how we are advised to get enough rest, yeahhhh even when I was trying to think of anything I was drained already.
Please no what, get enough rest. 

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S4 EP20 THE DEBATE FROM RELIGIOUS STAND AND KNOWING COUPLES HIV STATUS| WITH MR LAWRENCE

Hello Listener,
I have brought you a good conversation. This one is something I am grateful for when I try not to think differently as regards working in a hospital space. Many Thanks to Mr Lawrence who literally took me as his staff and is always ready to dish wisdom to anyone that cares to gain them. 

Severely, I noticed that when couples come for "Couple's HIV testing counselling" they always ask for a written result. and on these occasions, when Mr Lawrence ask them what for, they always say " so that we can give our church" and for any couple that comes for such, Mr Lawrence will always get angry hahaha. I know I have asked him many times why so and for all the times I did, he told me. 
So a particular day that it happened with the presence of the couple's Pastor, I asked Mr Lawrence that we actually make a recording on it and he agreed. 
I hope you get the whole point. Religious institutions should understand this and there will be absolute clarity on certain information before a couple is wedded. 

Hope you share if you like it, clap me and stay subscribed, Tchau!

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SO!!! I MISSED MY GRADUATION | PODCAST VERSION

Hi guys, enjoy this small bonus post. I just wanted to get it off biko. Happy weekend 

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S4 EP19 LAST DAY OF PVC REGISTRATION AND MILLIONS LIKE ME ARE YET TO FINISH OR START THE PROCESS| WHAT HAPPENS NOW?

Hi guys 
So I know it's sad that you will hear that I don't have the hottest card or even finished the process,
 but I don try biko. It's the last day of registration yet many are left stranded. 
 I ranted about my experience. I don't know what is going to happen but
 I'm still optimistic about finishing the process.
 Here is the YouTube video as I described in the pod
 https://youtu.be/uXiFoFFB66I Checkout my Blog chiamakaohadiugha.com
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S4 EP18 BEEN A WHILE... CARE FOR TELL IT HALFWAY? MAYBE YOU SHOULD PLAY

Hello gentle listener
It's been a long time checking in here.
Trust me, I miss just coming to rant and clear my head with things I can share publicly.
I whipped my recorder to do a podcast exclusive, meaning it's just here and not also on my YouTube. I take this as the beginning of many upcoming rants. It felt really relieving for me honestly.
So play and sort of check in with me I guess. I will be truly fine so don't feel overwhelmed on my behalf. 
Everyone has their own life dealings, take mine as a breather, you are not alone. Things will get better eventually. 

Check out my blog: chiamakaohadiugha.com


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S4 EP17 A MOTHER'S LOVE| BEST GRANDMA?| STORYTIME

Hi guys and welcome back to my podcast channel.
 I hope you're doing well. There are no words to quantify how much love a mother can render to her child, especially when it's a grandmother. Join me as I share my experience with the best grandmother yet. So beautiful. 
Talk about sacrifice? This is a major one.
Check out my blog
chiamakaohadiugha.com

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S4 EP16 PRESENT PARENTING|BENDITS AND MORE | FEATURING MR LAWRENCE 

One fateful day, 
I did my usual check to Mr Lawrence's unit and he couldn't believe what he had just encountered,
 and suggested that him talking about it would help. 
He had his moment of getting off and it's one you would want to hear. 
Please like, subscribe and remember to stay notified. 
Share even😉 Hope you have an amazing week ahead. 
This episode is also live on my YouTube channel
https://youtu.be/dRb3QRLAE3E
#podcast #youtube #parenting #present parenting #youtuber #children #growthinchildern
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S4 EP15 A POSITIVE " HELP AND MADAM" STORYTIME| MANY CANNOT DO THIS BUT THERE A FEW WHO CAN AND ARE ALREADY DOING SO...

Hi guys!!!!!
E yaf tey oh hahahahaha. A lot going on behind the scene but we keep moving init?

Today I bring you a different gist about the domestic staff and madam relationship. 
As a Nigerian, there are several ugly tales of the help and her guardian. Join me as I share not once but twice of encountering such. It brought me so much joy and obviously, I was going to gist you too "wink"

Want to see my face talking about the same thing, use the link below to watch it on my YouTube Channel. 
Don't forget to subscribe, Like and share too. spread the word.
YouTube: https://youtu.be/uwc9STs6RBs
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S4 EP 14 THIS WEEK SO FAR...

Hi, guys hope you're good. 
So the week hasn't even gone anywhere and I have had three interesting experiences. 
I thought to share it because it won't leave my mind. Hope you enjoy the gist.
Check out my blog
chiamakaohadiugha.com
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S4 EP13 SMELLING BOLT| ALLERGY TRIGGER| STORY TIME

Hi guys. 
Been a flash here 😭🤧. 
Nothing is planned but the train must continue.
 It's exactly one a week I entered a smelling bolt ride and realised for real, I can get triggered. 
Click to get all the gists. Bits of what's up with me.
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S4 EP12 MY SLIGHT EXPERIENCE TO MOTHERHOOD| SICK BABY| WHAT I LEARNT.

Hello gentle listener, Hope you are doing well. 
This episode is quite funny to me. From what seemed to be a mild thing to seeing things change immediately in a second remains a wonder to me. But in all, I had an experience with motherhood and I really cringe at people that talk less of women. 
Another thing is the importance of having good parents, caring parents actually. A sick child deserves the presence of both parents, as you listen you will get more on this. 

If you are yet to subscribe, please try to. Share even if you find any episode good. 
Check out my YouTube channel: https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
My blog: chiamakaohadiugha.com
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HELLO, STILL HERE. CHECK IN ☺️

Hi guys, long time. I didn't quit oh listen to know what happened. 

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S4 EP11 TEMPTATIONS AFTER DECISIONS: MY LENTEN STRUGGLE| 

Hello listener, How are you doing? 
I hope you're doing your best. 
In this episode, I shared my own experience with making decisions and then fighting and doing my best to see that I get to the finish line. I'm sure you can definitely relate so, click on listen and have a good time. 
This episode is also live on my YouTube channel
: https://youtu.be/NmbIcWIAGSs
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S4 EP10 TWO WEIRDS THINGS I DISCOVERED

Hello gentle listeners!!!
How you dey na?
Hope you are fine oh. As for me, behind the scene is a mess but I have decided to keep choosing myself and doing what really makes me peaceful and focused. 
Recently, I had back and forth with my well-being and at these two events, I got to know things I have never heard of or even imagined. Listen to know what it is. 

This episode is also live on my YouTube channel
https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
Check out my blog: chiamakaohadiugha.com

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S4 EP9 A GOOD OL CHAT FROM LAST YEAR| 26 YEARS AND MAKEUP IS FAR FROM MAKING AN ENTRY IN MY CORNER| CONVERSION WITH CHIDIMMA ANIGBOGU

Hi guys,
How is everyone doing? 
I hope you are having a good day and I hope you have an amazing week ahead.
Truth is, I have had this in for a year. Wanted to share but I got cold feet and I'm not even sure what caused it. Maybe because I have already written about it on my blog or I felt it was good enough, not sure.

The lady with me on this recording is getting married in April and I remembered this chat and I figured it was the closest we got, listened to it and I thought why not share it and share it with her too. 

See, Nothing has changed since after this recording and it is funny because every month comes with its own wahala and the money for even trying to visit the stores is used for something else. This happens when your salary is basically hand to mouth hahaha, saving is by the mercy of God. Anyways, hope you enjoy this while the post today takes its time to finish uploading lol. 

Check out my blog: chiamakaohadiugha.com
YouTube: https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
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S4 EP8 HAVE YOU GOTTEN THAT SKILL YET? LET ME PINCH YOU SMALL| MY ENCOUNTER| BEST ADVICE

Hello!!!
How are you na?
My dear this life navigation can throw you off most times oh hahahahaha. Anyways, as long as you can sneak on other pending tasks to show presence on your personal space and still head back to others, with aches and exhaustion ahahaha, we will be alright.

Imagine shining your teeth thinking you will score a goal only to find out that the goalkeeper trained himself so you are not to win him easily hahaha. this is my story of knowing with proper skill training, I can achieve whatever with my website and a lot more. 
Take home today is "Go and get a skill" grow and educate others. 

This episode is also live on YouTube.
https://youtu.be/4_C1rOfiH04
Check out my blog
chiamakaohadiugha.com


Rememeber to Like, Subscribe and stay notified.
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S4 EP7 EVER THOUGHT ABOUT HOW MOTHERLESS SURVIVE?| I HAD MY MOMENT

Hello listener
Happy new week. 
I had my moment a few days back and it was one of those that I wanted to get it off. I know it's something people rarely think about but have you thought for a second about how babies whose moms give them up or die survive? I did and that is what you are about to hear. 

A video version is also available, in case you want to place the face to the person speaking hehe
YouYube: https://youtu.be/A8trGF1fgcY

Please remember to subscribe, Like and stay notified. 

Pop an email: ohadiughagoretti@gmail.com


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S4 EP6 WHEN THE PREACHER DOESN'T DO AS SHE SAID| ITS HAPPENING AGAIN| I NEED TO ACTIVATE EXERCISING IN MY LIFE!!!

Hello gentle listener, 
Happy Sunday! This pod was supposed to have gone up last night immediately after recording but the network was slow for uploading still I already made up my mind to still post it. Secondly, I wanted a personal me and you, no YouTube video for this episode. 

Hmmm, another in a row and Chiamaka has still started exercising oh. Another Stations of the cross-lead and my legs are back to square 1. At this point just play and enjoy the gist. 

Follow me on YouTube
https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
Check out my Blog
chiamakaohadiugha.com
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S4 EP5 THE BEST GIFT| HOW I GOT MY NEW PHONE| MANIFESTATION AND PATIENCE. 

Hello dear!
New things are happening!!!
Can you believe that a YouTube video for this episode? 
well, I do now and it's up to you to decide how you want to see my uploads. Ahhh nice abi?
Get on the deets about my new phone. 
Don't forget to subscribe, Like and share. 

Blog:chiamakaohadiugha.com
Email:ohadiughagoretti@gmail.com
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S4 EP4 WHETHER YOU DRINK OR NOT, YOUR STILL GETS ITS REQUIRED ALCOHOL CONTENT| MODERATION | PART 1

Hello listener! 
Ke kwanu? 
How's life treating you eh. 
I hope something still makes you smile and puts you in a happy mood. 
I'm doing alright, I'm just exhausted with the way I'm sweating. 
Abuja is hot and rain pranked those of us in town and went to the suburbs to bless them lol.
 This episode is interesting you know, I found out that even when you don't take alcohol, your body still gets it. 
Listen and be amazed. Later a proper breakdown will be posted. Enjoy.
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S4 EP3 WHAT DO YOU CALL BEAUTY IN A PARTNER WITH MR LAWRENCE NWANYA. 

Hi guys, how is everyone doing?
 I hope you are great. I'm hopeful about how I feel, hope it's a fair answer ☻️. 
Today's episode was one of those that you have a thought or just experienced something and getting it off feels like the best thing to do. 
Mr Lawrence had his moment and I turned my recorder on and we went for it. 
Relationship talks are unending, add more knowledge to what you know 😉. Remember to subscribe and stay notified

Check out my YouTube channel
https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
Send me an Email
ohadiughagoretti@gmail.com
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S4 EP2 I FINALLY GOT MY COVID=19 VACCINE COINCIDENTALLY. 

Hello gentle listener! 
How are you really, I still look forward to getting feedback from you or at least you reach out. 
I take you playing any episode as reaching out but... it's alright though, in due time I'm sure you will.
I'm alright, at least with what is going to be happening in my social spaces. 
Currently, I am on a mission to post all audio recordings that are taking spaces on my phone. 
I'm thinking I should post all through the week or space them out. 
I already have a YouTube version of a recording I did recently so decisions!!! LOL.

Anyways, I got my covid vaccine literally after I posted my first rant of the year ahahahahahahaha. 
it was a funny moment and turn of events. Well click the play button and get all the details about that day. 
Special shout out to my friends or persons I know who check-in personally to ask "what's up you never post for the podcast" hahaha I got that twice a few weeks back and I really felt so happy.  Thank you!!!

just in case you want to reach out, here's my email address.
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GOING FORWARD.... |CATCH UP WITH ME 

HI gentle Listeners! Long time no "Hi guys and welcome to getting it off with Chiamaka *☹️🤣🤣. A baby had flu and all her plans had to be on hold by force. But I'm excited for the new thing coming.

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S4 EP1 WE WILL ALWAYS LEARN FROM OTHERS LIFE JOURNEYS| CONVERSATION WITH A PAINED MARRIED WOMAN. 

Eyooo!!!!
 Editing this now and I’m laughing at myself because I was hoping to do a proper introduction to season 4 but I’m here about to publish this and you playing when you can. 
I’m exhausted!!!!!!!! I cannot exaggerate this but!!! One thing that keeps me feeling better is the guilt that I have so much to share yet so little time. 
Marriage is a beautiful thing, but some experiences make it seem like a dead-end and a lot are afraid to even make up their minds. One thing from this recording is this “Desperation will mess you up” don’t be and don’t make others be.
 I coincidentally found myself in this conversation and honestly, I had to get it off. The fact that I didn’t even say it all!!! Hahahahah. Be careful out there gentle listener. You deserve better, pure joy and love, happiness and a good life.
 Ok! I hope you enjoy this and hey, welcome to season 4!!! 
I hope I get more people on board! Want to be my guest? Email: ohadiughagoretti@gmail.com
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FIRST RANT OF 2022~ SOME CULTURES STILL MAINTAIN CERTAIN PRACTICES| MORE RANT

Hello Listeners, Happy new year again. How is it going so far, hope you are staying on the positive lane. I have written down podcast ideas but yesterday’s encounter made me do a recording so bad I wanted to get it off for good 🤣🤣🤣 Anyways hope you listen and enjoy 

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PODMAS DAY 31!!! Happy New Year dearest Listener 🥳

Hello!!! 
Hi!
 It’s 2022 already!!! 
I’m full of gratitude and happy about what’s coming. 
Grateful for you, you always find to come here and tune in. For the times you laughed and smiled and learnt something, that I’m grateful. Let’s do another year, shall we?

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PODMAS DAY 28…

Hello listener, how are you doing? How was Christmas. Hope you had fun. Check in with me and find out how mine went. It’s the last days of 2021, I hope you have little joys to hold on to. You have done well this year. Next year you will be better🎉🎉🥳

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PODMAS DAY 24 🥳🥳🥳| Stay tuned Because I sang 😉 

Long over due. 

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PODMAS DAY 19

Hello listener 😌

 Check-in with me

BLOG: chiamakaohadiugha.com
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PODMAS DAY…12

Hello!!! How’s December going from your end? Apologies for the delay. Thanks for your continuous support 🥳
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PODMAS DAY 8

Hello listener,
How are doing? I hope you are good.
Day 8 is up and you definitely want to listen.
Apologies for the background sound. I guess it's my punishment for recording in the morning and not in the evening if same-day LOL!

Nothing prepared me for the knowledge/awareness I got yesterday. I never knew it was a thing until I heard and saw for myself. 

Here's my blog, like I said, I was going to share a pictorial description of what I explained here. Do well to subscribe so you know when the post is up. 
chiamakaohadiugha.com
My email: ohadiughagoretti@gmail.com
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PODMAS DAY 4..7

Hello listener!
How are you? I hope you are doing well. 
It's not like I forgot oh but I have explained myself though. 
On the bullying part, I remember this morning how seniors will flog us on the neck with their hands. Few!!! that thing is painful. When you get to that part where I was talking about how juniors who related with some of these seniors will treat them differently when it's punishment, they won't beat their faves on the neck oh, but for us that have no one we are at their mercy.
Oh these flashbacks lol, sometimes they'd as their school daughters how many to flog us ah God of mercy. And do you know what the faves do, smile!!!
Other times when are punished and its early morning where all juniors are trying to avoid being flogged again for lateness to the assembly, they excuse their faves and we end still getting punished. God help any of us and our sock is dirty ahhhhhh.
Ok, that's not the only thing I spoke about but I thought to add that as I remembered this morning.
Hope you have a wonderful day. 
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PODMAS DAY 2/3 🥳

Hi listener ☺️ hope you are doing your best as always. Here’s double doze, enjoy! Erm hold on, what are you getting yourself for Christmas or it must be from someone 👀

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PODMAS DAY 1 

Hello dear,
How was your day?
I made a choice and I'm doing it. Play and hear how my day went.

Blog: chiamakaohadiugha.com

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S3 EP30 LAST EPISODE? FINDING LOVE AND MAINTAINING A LOVE LIFE: MY OBSERVATION FROM OLDER COUPLES. THEY GIVE ME PURE VIBES!

Hi dear, 
This is my 30th episode of season 3 and I'm just here screaming how come, hahahahahah. I still have a lot that I am yet to talk about.
Well, I am grateful for the journey so far. Never thought I'd get to this point still having topics to talk about.

I must thank you for all your support so far oh, Haaa it's not easy. You mean, you tune in and listen to this babe, you are honestly doing well.
Now, I'm considering doing a "Podmas" (Everyday pod for the whole of December) or just go ahead and start season 4.

Wait!!! I actually said season 4, who is this??? hahaha oshey. 
In this episode anyways, I was just yarning freely LOL. I had a  plan for the pod but I realized I dived much into elderly people and love and relationship so I flowed with it. 
Hope you enjoy my blabbing though hehehe.
Blog: chiamakaohadiugha.com 

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S3 EP29 DO YOU TRUST/FOLLOW YOUR INSTINCTS? I HAVE PAID ATTENTION AND THIS IS MY TAKE. 

Hello, wonderful listeners!
Wonderful because you all are. It makes me so happy when I see that my post has quite a good number of listeners you know. So thank you really.
In this episode, straight from the heart, as usual, I shared my take on following your instinct.
I have seen posts where people don't pay attention to their instinct and they categorise it as something else, almost a waste of time in their opinion.
I don't share that belief, so now you will hear mine. Make sure you listen till the end though. *Wink: in between rants*


Check out my blog: I am thinking about a blogmas for the month of December. Tapin daily to see if I will make it. 
Here's my email, in case you want to have a session with me
ohadiughagoretti@gmail.com
https://anchor.fm/app

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S3 EP28 IN MY OPINION SENSITIZATION ENDS ON SOCIAL MEDIA| AFTER 15 YEARS THIS MAN GOT COUNSELLED ON HIV| SMALL RANTS IN BETWEEN.

Hello Listener, How are you doing? 
What's happening in your location?

Here in Abuja, Chiamaka can feel the change in weather. It's getting really hot and dehydration is setting in. Skin looks dry if you don't apply at least shea butter or something heavier than your regular everyday cream.

This post is basically a rant at first but then you get to know the gist. 
I have always felt like sensitization of any sort ends on social media. Those living in the local areas are left with little or no information.
You can imagine this man finding out how HIV can be transmitted asides from sexual intercourse. You will ask, where has he been? How did he not know? well things like this happen and you literally don't know what to say.

So please, when you listen to something here and you like it, please do well to educate others. 
How you have a good day...

Check out my  blog when you can
chiamakaohadiugha.com 

Don't forget to subscribe!

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BEING A TYPICAL NIGERIAN GIRL: TRYING NOT TO WASTE ANYTHING| Dear Men, she doesn’t have to be pregnant 

Phew!!!! Today must be such a lucky day here on the pod yeah? Well there’s a reason for that. A babe is trying to use all her minutes and I’m sure you will not blame her. So!!! Dear men, you don’t have to get her pregnant first before you know she’s fertile ☕️ I come in peace. Here’s my email by the way. ohadiughagoretti@gmail.com

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S3 EP27 MORE RANTS: YOU FIND YOUR PARTNER IS HIV POSITIVE, WHAT WILL YOU DO| KIDS| EARLY SYMPTOMS 

Hi guys, so you are not seeing two uploads as a mistake today lol. 
I have a subscription ending in a few hours and knowing I won’t be getting a rollover, I thought to use it and let go of tops 3mins hehe.
 Funny how the last three episodes are just rants and then thinking of upcoming ones and they are all rants!!! Lol but stay with me though. 
This episode is interesting too, play and have fun.


Check out my blog
chiamakaohadiugha.com
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S3 EP26 RANT: IS THIS LOVE OR SCARCITY OF IT? Why do people just choose to live in pain. 

Hello gentle listener, so remember I said I was happy in my previous episode before the married men rant yeah, well that changed and I have struggled to get myself out of the mood and get busy! I am sadder that I’ve got a lot I want to do but I rarely have the sap car and privacy to do them and I just get pissed but I tell myself to manage the small space that I find myself “it gets better” this recording is kinda old but hope you follow the gist. Love we say is a beautiful thing, but what happens when some people choose condone certain things and then find themselves in a state where leaving becomes the hardest clause? Why. Anyways, listen as I rant about something I witnessed at the hospital and as usual 🌚 I came to rant lol. Enjoy I guess 

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S3 EP25 AN USUAL RANT: PLAY ANYWAYS

Hi listener, ke kwanu (How are you)
This post is one of those ones that you do just to get it off and see clearly LOL. I sat down one day and put on my recorder I made this audio and you are about to find out what exactly. Everything you hear, bear in mind that " I was just saying" LOL ok bye.


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S3 EP24 STRENGTHEN YOUR PELVIC AREA: WHY YOU NEED TO ADD KEGELS TO YOUR ROUTINE|SHARE

Hello gentle listeners,
How was the weekend?
So I have had this recording for months now but it's alright, it's here now.
Have you heard about Kegels before?
Do you know why you should add Kegels to your exercise chart? In this episode, you will know what it means and why you need it too.
As usual, I seized the opportunity while talking randomly with Mr Lawrence and it turned out nice.
Check out my blog: chiamakaohadiugha.com

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S3 EP23 MENTAL HEALTH FINALLY MADE SENSE:FIRST TIME MY FRIENDS SAW ME CRY| WORLD MENTAL HEALTH DAY.

Hello gentle listening 
How is your week going?
A few years back, say 5 years back, people interpreted "Mental health" to mean madness. Thank God for sensitisation, today we get more knowledge on mental health. 
In this episode, I spoke about the very moment that opened my eyes to all things "Mental health"

Check out my blog
chiamakaohadiugha.com


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S3 EP22 FLASHBACK TO HALLOWEEN 2019| FRIENDS ON A MISSION

Hello gentle listener
Hope you are doing. This post should have been live but things didn't go as I planned.

I have been on a cruise of flashbacks. Happy I am having the good ones lol, I'm mentally not interested in the bad. In this episode, I spoke about my Halloween experience back in 2019 and revealed something too, but you have to listen to find out what *wink*

Check out my blog
chiamakaohadiugha.com
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HELLO GENTLE LISTENER! HELP ME GET TO 50 LISTENERS| MAKE ME SEF JOIN GET COIN SMALL

Knock knock!!!
You have to be patient to hear the reason for my excitement. But first, I little bit of an intriguing moment watching the time change. 
Hmmm, that's how I came in to check how far here and found out that I can maybe graduate to making small coins oh with my content. The JOY!!!! hahaha haha you have no idea. Yes, I love what I do, but I have always looked out to see how I can monetize and make "online money" as I will say to myself hahaha. 

Everything has it count before you start to enjoy something. All monetized platforms have conditions before one can access their earnings. I know for YouTube, a YouTuber needs about 4,000 watch time and 1,000 phew!  that's a lot and it takes hard work and exposure.
For the Anchor app, it's pretty fair.
So, I just want you to help me, don't only listen and run away, biko, subscribe on Spotify or Anchor app, and let's see if I can be a beneficiary to this new development. 

By Subscribing, you support my work and that's the best thing you can do for me. I hope you see reasons with me and support me. Thank you.

If you know other places that I can monetize my content please send me an email
ohadiughagoretti@gmail.com

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S3 EP21 NATURE'S BIRTHDAY GIFT TO ME| WHY I HAVE BEEN AWAY.

Hi guys 
How are you???
It's been a while here. Honestly, I hate to leave unexpected but, you can agree that we literally cannot control certain things sometimes. I was bubbly and excited to schedule posts but my monthly friend had other plans for me unknown to me "my birthday gift" as I like to call it LOL. 
Trying to get back became a struggle but I'm back like I never left. 

Hope you've been well. Times are getting messy but head's up though. 


Check out my blog: chiamakaohadiugha.com for interesting updates. 
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S3 EP20 SPEAR THE ROD AND SPOIL THE CHILD: OLD VS NEW PARENTING STYLES WITH MR LAWRENCE AND MRS KATE

Hi guys! Hope you are doing well. 
Thank you so much for the last posts. The one on Trauma got good attention and I can’t explain how happy I feel. How was your weekend? Was it fun or just in between? 
Mine was the same if you have been following you will understand lol. Today’s episode is another interesting one. I always seize opportunities to record. We were having a  casual conversation and Chiamaka decided ok let’s do this before a client comes and we did yay. 
There’s a lot of argument about whether or not to beat a child, some say they will never, others say they will. What’s your opinion listener? So I sat with Mr. Lawrence and Mrs. Kate and as old couples, I asked them their takes and that’s what you are about to hear. Hope you have a good day ahead.


Check out my blog: chiamakaohadiugha.com
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S3 EP19 UNDERSTANDING CHILDHOOD TRAUMA BY HAJIYA HALIMA ABUBAKAR

Hello listener, how is your week going so far? hope it's going well.

Here is the second pod that I spoke of in my brief upload on Sunday.
At the Parents Summit 2021, I enjoyed this presentation and the previous post so much. Gave me good insights on how to manage Trauma and I honestly felt that instant need to share this here. Talks like this should be encouraged. Noth many will speak up on their part hence why anyone listening will find some kind of peace in it and be on their way to healing.

Traumas are terrible but at some point, you have to take charge and get your authentic self back. One thing that stood out for me
"Don't carry a bag full of trauma into anyone's life"  Take responsibility, seek help and you will be fine.

Please if you find this very educative, don't hesitate to share it with your audience. 

Keep tabs on my blog for daily posts
https://chiamakaohadiugha.com/
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S3 EP18 HOW TO HAVE THE SEX CONVERSATION WITH YOUR CHILD BY MRS IRENE BANGWELL

Hello listener, How was your weekend?
Hope you got to rest and prepare for the new week. 
Did you get sex education as a young person? 
A while back,  I made a post on my WhatsApp story about sex education. it wasn't one to make people come in to talk really. I was just emphasizing the need for older people to find good grounds to help youngsters when they come with certain questions. 
As they grow, they have burning questions. Majority didn't get sex education from home and it's not new. So if you find yourself being in the position of a young one seeking answers don't mince words have a good conversation with them. 
Going to this event I wasn't sure what to expect but this conversation absolutely got me excited and it makes me happier because I recorded it and you are about to hear it.

Dear future parents, take charge and groom your children well if not they get the information out there and it can be ugly. Hope you enjoy this and please share. 

Don't forget to check my blog
chiamakaohadiugha.com 
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NOTICE FOR THIS WEEK'S POST

Hi listener, trust you are doing well. 
So this is a quick pop-in to let you know what's up on the pod this week. 

Hope you are subscribed so that you get notified.
Check out my blog for daily posts
https://chiamakaohadiugha.com/

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S3 EP17 RANTS! NEW YAM FESTIVAL| MAINTAINING CULTURAL VALUES| BLOOD AND WATER S2

Hi listener, it's a good day today init? 
Had a brief conversation with my Dad and he made me understand that we can't eat new yam until after our village back in Abia has celebrated the new yam.
Plus, I started "Blood and Water" series on Netflix and I did a hot minute with my rants. 

Listen.

Check out my blog
https://chiamakaohadiugha.com/
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S3 EP16 THE CRAZIEST THING HAPPENED| WHEN THE DOTS CONNECT...

Hello listener, How was the weekend? Hope you had a good one.

Growing up I was thought to believe that it's a sad thing to see a parent bury their child. 
Now, it's even sadder that I somehow get mentioned whenever my friend remembers this... A friend of hers died recently and doing my job, I found out later that I issued a death certificate to a fellow student and then to a pal to my friend. Crazy right? Listen for the full thing. 


Check out my blog for more 
https://chiamakaohadiugha.com/

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S3 EP15 HOW MY BIRTHDAY WENT!

Hi gentle listener, Hope you are doing well.
I thought I should gist you about how my day went on my birthday. Enjoy 


Check out my blog
https://chiamakaohadiugha.com/
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S3 EP14 GRATEFUL FOR ANOTHER YEAR| RANT| FAILED PHOTOSHOOT

Hello gentle listener! 
How was your weekend? Hope it was good. 
You know the drill, mine was exhausting lol but I'm good.
It's my birthday today and I just thought you hear my voice a lirru bit. 
I was just ranting until I spoke about something I wanted but couldn't achieve... Can you guess? 
Well, you have to listen to know what.

If you can just share my Podcast link to your space, that's enough for a birthday girl hehe.
Thank you for your constant check-in here. Hope you keep coming. have a wonderful week. 

Check out my blog: chiamakaohadiugha.com
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S3 EP13 IN CONVERSATION WITH LEGIT CAR AND AGRIPLE |TWO TECH STARTUPS YOU SHOULD KNOW|PROVIDING SOLUTIONS

Hi guys!!!
Trust you are doing well? How was the weekend? hope you had fun.

As for me, by now you should know the drill LOL. Looking forward to a great week.

So!!! I have something that I know you will enjoy really. I never knew about them but knowing now and thinking to myself, why are people not aware of this please ehh. 
Do you know that just popping your Chassis number and all you need to know about the car is displayed to you in minutes!
How cool and amazing is that. Everyone wants to buy a good car, you definitely don't want to buy it and it's a stolen one and then you are left with police. 
Today, You will be hearing from the horse's mouth and how the journey started. 

On the other hand!!! double doze things oh. After Lgitcar, the owner thought of providing solutions to both farmers and buyers; Agriple came on board, and honestly in my opinion it is one of the best innovations in Nigeria so far. 

Hope you listen and learn and most important! Share the good news!

Check out my blog
chiamakaohadiugha.com
https://anchor.fm/app

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S3 EP12 BEFORE YOU KISS ANOTHER PERSONS CHILD! LISTEN| PROTECT YOURSELF

Hi listener
How was your weekend? hope it went well.
Mine was interesting. Had cold, plus being the only person at work and then doing the major part of the work has not been easy for me. 
That is why you didn't see any post on Monday for my unique listeners *wink*

For this week we are passing by with another hospital episode. This episode is one that I am happy to share LOL. See, as far as I learn something new, I'm not storing it, I will get it out. 

It sounds absurd but really, did you know that before kissing someone's child, you also need to do a "Hepatitis" B & C test? 

At this point, it's ok to sound like a typical Nigerian "Na only God go save us" LOL If you could see my face when Dr. Lawrence said it. 
Listen to know why you need to be extra safe with your life, especially sexually and dating. 


Check out my blog for fresh stories and life happening 
https://chiamakaohadiugha.com/
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S3 EP11 Check your file, is your birth certificate there?| Why should you get your birth certificate| Stop laminating documents. 

Hello gentle listener, hope you are doing. 

This episode is actually me feeling proud of what I just did and I thought to share it already before I forget or another episode takes over. So On Sunday morning, as I edited and scheduled posts, I had a quick to try to test run "Video to audio" conversion. Phew! I did it online and for some reason, I thought I will have to pay before downloading. Ulala!!! I did without any stress. 

This is actually a YouTube video I posted and I knew I also wanted to talk about this here and also have a comprehensive blog which is live now. I think I have killed two birds with one stone LOL. Recently, I have had it in mind to do both video and audio recordings at the same time but it hasn't been easy but I know I will get hold of that. 

I am enjoying my progress...
Hope you enjoy this and share it too. Check out the blog post on this and get more insights.
https://chiamakaohadiugha.com/

YouTube channel
https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg


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S3 EP10 In Conversation with Landvigo| Let’s talk Real estate and Tech| A lot to learn. 

Do you know that you can sell your property online without having any issues?
 It’s not magic, someone has created a solution for that… 

Hello gentle listener, hope you are doing well? 
Trust your weekend was fine too?
 So today’s episode is new on this channel and I’m happy about it. One of my wishes for this Podcast channel is coming to live!!! Pheww. So no personal talk and no hospital today talk either.
 I had the rare opportunity to speak with an intelligent man, rare because he’s a private person hence why I didn’t include his face even a side view is out hehe. We spoke about Real estate and how tech is playing a role. He has introduced tech into Real estate and I think you deserve to know what I found out recently. Hope you enjoy this one. 

Tech is the new passport oh, whatever you can provide solutions for and incorporate tech, I tell you, you are heading somewhere.
Check out my blog for other life happenings (My life)
https://chiamakaohadiugha.com/
For more content like this. Here’s my email: ohadiughagoretti@gmail.com Let’s get your story/experience to inspire others. Have a wonderful week
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S3 EP9 NOTHING PREPARED ME FOR THIS| I FELT MY FRIEND'S PASSING...

Hi guys
How's your day going. 
Hope you had a good weekend. 
So my friend died recently and I felt it. Well, most times we can argue that it happens when it's family but she was my classmate and friend and I felt strange the day she died. Could it be that dead people try to make us know that they are gone. 
Well, I am saying this after relating it to what a close family member shared with me a few years back. 
Listen and hear me out

Check out my blog: https://chiamakaohadiugha.com/

 I have a new video on my YouTube channel
https://youtu.be/elKwzaVwq38
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S3 EP8 THE BEST ANTE-NATAL LECTURE YOU WILL EVER HEAR|SHARE TO ALL PREGNANT WOMEN

Hi guys 
How are you doing? I hope well. 
This episode is one that I believe will help a lot of mothers close and far. This episode is dedicated to mothers who seek more in their pregnancy and rarely have enough information. I currently know of a first-time pregnant mother who is registered with a private hospital. From what she says after her hospital visits, there's not enough information for them. We learn every day, so I asked my friend, whose voice is familiar to give me the privilege to record the lecture and share. 

Hope you enjoy it and share it with anyone who you think might the information. 

Check out my blog
https://chiamakaohadiugha.com/
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S3 EP7 FOR ANYONE FEELING ANY TYPE OF PRESSURE|MONDAY MOTIVATION

Hi guys
Hope you had a good weekend. 
I had this recording before I got sick. 
Had it in mind to share for some days now. For many, it's a lot of pressure doing what they do, and for some is personal pressure. I hope this post gives you some sort of peace.

Cheers to a good week ahead- keep your daily affirmations going, it gets better. 

Check my blog for more personal shares
chiamakaohadiugha.com
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S3 EP6 IS THERE ANYTHING LIKE THE BEST TIME FOR TEACHING THESE TOPICS? WHERE'S THE PROBLEM COMING FROM-KIDS OR PARENTS| QUICK CATCH UP

Hello!!!!!!!!
Hi!!!!!!!! hahaha phew
It's been a while indeed. How are you doing dearest listener?. I hope you are keeping well. You know you really can't force things including your body, got down with malaria and had to treat myself and now I'm struggling to be back and unleash hahaha. I have missed this space so much but I'm here. Train gotta move still. 

So something triggered this post and I hope you really get my point. when you hear the news of a young child being pregnant, I definitely know your first thought will be " could be rape or abuse" nobody's mind ever goes to the part where the child is aware and is even enjoying it or the fact that there was a promise then boom......

Are we blaming parents here for lack of teaching or are we going towards the child knowing this but then goes ahead to experiment and viola, a child carrying a child? 

Wake up to realities listener and play a good part. at the end of the day, the consequences of anyone's action rests on them, but while you can, play your part positively. 

#sex #sexeducationisimportant 

Oh yeah, I have a YouTube channel, who dey breathe! hahaha
Youtube: https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
Blog: chiamakaohadiugha.com

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S3 EP5 ONE QUESTION:MANY SIDES. A MAN/WOMAN IS READY IF THESE TWO ARE PRESENT|SOME WISDOM TO TAP FROM

Hi guys how are you doing?
I hope you are doing well. How's the weather in your location? For Abuja is getting really cold and the rain sometimes lingers for a while before it clears.

In today's episode, I indirectly got something in a form of a question. And as usual Mr. Lawrence came through and we had a good chat. Meet our newest office co-host Bola. She's a beautiful shy young lady but it's fun and a good conversationalist but she's yet to see that LOL.

I hope you learn something and get clearance. 

Check out my blog
https://chiamakaohadiugha.com/
YouTube: https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg
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S3 EP4 BEFORE YOU GET THAT TATTOO, BEAR THIS IN MIND| THINK ABOUT IT THOROUGHLY 

Hi guys
How are you doing. I hope fine.
On Today's episode, I discussed the long-term effects of getting a spot(many as the case may be) of permanent ink on your body. I realized that a lot of people are triggered obviously by one thing or the other. Sometimes in some cases, they are not aware of the long-term effects it will have on them. 
Recently, I have seen videos of some people trying to take off their Tattoos, It's almost inevitable to do and If one must, it's an expensive procedure. 
So dear gentle listener, Do you really want that Tattoo? Is there any way to divert the decision and make that memory on something?
Note: This is not to condemn you if you still want to get one or some. This episode is just trying to keep you in the know. and then encouraging you to really think through before eventually venturing into it. 

At this point, you have to get the main tea *wink*

Check out my blog: https://chiamakaohadiugha.com/
YouTube: https://www.youtube.com/channel/UCJkEmITwgLGvGaAd4HTBPmg

#tattoo
#longtermeffects

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S3 EP3 DON'T WAIT UNTILL YOU TOO VULNERABLE BEFORE GOING TO THE HOSPITAL|HEALTH IS WEALTH

Hi guys 
How are you doing? I hope the answer is fine.
in this episode, I spoke about the importance of keeping a healthy routine check habit.  with what I see daily at the hospital, it's really important that from time to time we check ourselves not because we are sick but just keeping checks. 
Regular sugar level tests, HIV tests, PCV. I hope I get to convince you to make it a habit.

For more life shares: https://chiamakaohadiugha.com/
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S3 EP2 WOULD YOU? "A CHILD DIDN'T CHOOSE TO BE BROUGHT INTO THE WORLD LIKE THIS" TOO MUCH BUT HER DECISION GOT ME

Hi guys!
How is your weekend going? Mine has been eventful and fun. 

In today's episode, I shared an encounter I had with a woman that came for a birth certificate. Imagine coming back from a trip only to be loaded with a lot but in all, you make one decision that is mind-blowing.
This was exactly what happened to this woman, her decision blew me... Now listen for the full gist.
BLOG: https://chiamakaohadiugha.com/

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S3 EP1 YOU KNOW WHAT THEY SAY SOMETIMES “It’s the strangers that push you” I HAVE MET SOME!

Hi guys!!!! How’s everyone doing. Sometimes with meet strangers who turn out to be more encouraging and help us share what we have going on positively. I have met some and it just sums up what I have had on my mind lately. But hey, you gotta be careful still. Listen for more. 🎺🎉🎉Did you notice something? It’s a freaking new season!!!!😂😂😂 Just wow. From having rarely nothing to say to having a lot to share. It’s being an incredible journey for me and I’m so grateful with how everything so far is going. I have been thinking about it oh “Chiamaka this season 2 is getting too long” I just knew a change was needed. Gave it a thought and I’m like, I may not have a proper introduction but I will start it. I remember considering just putting up episodes without any formal arrangements and I’m like nah, I will keep with the seasons. Thanks to you and new subscribers for your constant support. It makes me happier that you listen. Looking to interact with you somehow. Goal is to keep Sharing with you and the next level for me will be to get an actual podcast recording set 😂😂 the prices are scaring but I’m hoping for a miracle. Then a YouTube version 👀👀👀 I have started but I still have a few things to do( whispering😂 that’s when I finally have my own place I guess 🙄)
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S2 EP 20 "I DON'T LIKE THE NAME" EYOO! MAMAS BOYS THIS ONE IS FOR YOU| STILL ON NAMES AND MEANING PART 2

Hi guys
This is a continuation of the previous episode. This episode was what actually triggered the previous.     
A mother's place can never be replaced but I think there should a limit when that child moves ahead to have his/her own family. The mother's space will always be there. Here I shared a mother's plight on naming her baby by her Mother in Law. Tap and get the full gist. 

I'd love to hear from you.                                                                                                                                                                                                                                                                                                                                                                                                                                                                        





Website: https://chiamakaohadiugha.com/ 
Email: ohadiughagoretti@gmail.com 
Buzzsprout: https://www.buzzsprout.com/1353013/episodes
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S2 EP19 IS IT JUST A NAME OR THERE'S MORE BEHIND IT? ADVICE FROM A REGISTRAR TO YOUNG COUPLES| PART 1 | 

Hi, guys Hope you are doing well? In this episode, I brought the issue about names and what it means to people. I am a firm believer that, a name has more than just a couple of alphabets put together. "A name stands as either a blessing, glorifying God, giving hope, and strengthen one's faith" and then I advised intending couples on what to know when it comes to naming a child.  What are your thoughts, What's a name you? One that has meaning or it's just a name and nothing else? send a voice message. 
 Website: https://chiamakaohadiugha.com/ 
Email: ohadiughagoretti@gmail.com 
Buzzsprout: https://www.buzzsprout.com/1353013/episodes
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S2 EP 18 RESPECTFULLY, DEAR MEN! |THREE THINGS I TO GET OFF TO THE MEN MEDICALLY|

Hi guys
Trust you are doing well.
phew!!!! this post has taken me long to talk about, but I got a trigger and I said, you know what, I will do it. 
Tap to listen

Website: https://chiamakaohadiugha.com/
Email: ohadiughagoretti@gmail.com
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S2 EP17 "IF I HAVE MY WAY, I WILL LEAVE MY FATHERS'S HOUSE ON MY WEDDING"| I GUESS I DON'T HAVE ANY CHOICE| THIS LIFE IS NOT BALANCED

Hi guys 
In today's episode, I shared my shocking surprise at two adults who reminisced about wanting to only leave their parent's house when they were financially stable or married. 

Website: https://chiamakaohadiugha.com/
Email: ohadiughagoretti@gmail.com
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S2 EP16 ON COVID-19 VACCINE AND CONSPIRACIES. 

Hi guys and welcome back to another episode of getting it with Chiamaka. Trust you doing well. On this episode, I shared my observation with the reception of the COVID-19 vaccine and the many beliefs about the vaccine. 

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S2 EP15 ITS LIKE A BACTERIA|WITHOUT PROPER TREATMENT|IT KEEPS COMING BACK! WOMEN NEED CONSTANT HELP 

Hi guys! In today’s episode, I shared my experience of when I was brought in during a recruitment process to stand in as “an assurance “ that it’s a safe environment to work. I had a shocker during this time. Listen for more

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S2 EP14 KEEPING SECRETS? WHEN IT INVOLVES HEALTH, YOU OWN YOUR PARTNER THE WHOLE TRUTH!!!

Hi guys, how are you doing? Seems this week is already a good one as I have episodes coming in 🥳👀 who’s that 😳 oh that’s me. Lol!!! Well, enjoy. So today, I shared my piece about keeping secrets and more about keeping health status secret from couples who intend to get married. Sit back and hear me out.

Website: https://chiamakaohadiugha.com/
Email: ohadiughagoretti@gmail.com

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S2 EP13 THIS IS ADULTING I GUESS? How I have felt lately. 

Hi guys and welcome back. Today’s episode is personal, but I’m also hoping anyone can relate to this. Please leave a voice message if you can, I love to hear from you. This is my email in case anyone knows what I can do about my podcast hosting as I mentioned: ohadiughagoretti@gmail.com
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S2 EP12 I DON'T GET IT! MY PALM OIL STORY|BANTS

Hi guys

On today's episode of getting it off with Chiamaka. I really got of something I have had in mind for a while.
It really gets me pissed seeing Nigerians buy palm oil from the supermarket. Maybe is just me tho... get it the main gist from this episode.

Psst! Thank you, dear listener, new and returning members. I am indeed happy that you found this Pod and you keep coming back to see what's new. Thanks a lot. Recently, my total plays hit an amazing 1,000 mark with 24 audience, which has now gone up to 39 listeners, subscribed! This is coming after my one-year anniversary of starting this Podcast channel.  You really need to see my grim whenever I open the App lol. 
I hope you always have a reason to come here to laugh, learn and listen to experiences and the likes. 

You are incredible! Omg I just checked again and the audience dropped 😩😩 I’m so sad, hoping it’s a system error? But still you are incredible 🎉

Keep up with me on my blog
https://chiamakaohadiugha.com/

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S2 EP11 HAPPY EASTER! REITERATING THE OBVIOUS "DO KNOW YOUR GENOTYPE" 

Hi guys 
How is everyone doing? I hope it's good.

So I have had conversations recently and all have been channelled to not just relationships but also the need for young adults to know their genotype. This is me ranting from what I experienced recently. now let me allow you to listen hehe.
#genotype
#relationship

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https://chiamakaohadiugha.com/
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S2 EPS10 DON'T BE LIKE ME!!! EVERYONE NEEDS EXERCISE

Hi guys

You are getting double doze today hehe. pecks of utilising a work-free day. 
This episode is me when I'm ready to give details and true reactions hahaha when you listen you will understand better. S oh lol during the stations of the cross prayers, Chiamaka realised that she has not exercised for years!!! I'm stiff? LOl! I remembered the hard way, I'm here to tell you not to wait this long before you make that decision today.

Check out my blog: https://chiamakaohadiugha.com/



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S2 EP9 BE IN LOVE MEDICALLY! THINGS INTENDING COUPLES SHOULD DO BEFORE MARRIAGE. WAHALA NO DEY FINISH|BE IN THE KNOW

Hi guys and welcome back to getting it off with Chiamaka. 
hope you are doing well?

Today's episode is one that I am happy to have recorded with Dr Lawrence Nwanya excited to share. Working in a hospital really open you to a lot of things and from the little, I have seen. I thought it will be nice to document it and have people listen and share. 

It is no longer news that certain blood types cannot marry, with couples having the RH factors that do not compliment themselves to certain disease or conditions that may hinder a growing union. So many parents back in the day went ahead getting married to fellow "AS" carriers without really knowing what the future had in store. Now young lovers really need to save their lives and that of innocent babies. Love yes, but make sure you are in the know of the other person's health status, all this is to avoid "Had I known" 
Please this is important, do well to share with your contacts. you are definitely helping someone with the information. 
Tap to listen for more information. 

You can also check out my blog: https://chiamakaohadiugha.com/

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S2 EP8 HOT RUSH! HOW WOMEN'S DAY WENT| BE PREPARED GENUINELY|NEVER STOP PRAYING AND BELIEVING!

Hi Guys!

Happy one week anniversary lol. I hate that I go off for a whole week. please try to understand. 
Mental health and wellness first right?
8th of March was one of those days where you sit and ask tons of questions!
But then, nothing prepares for certain life events, you just have to be strong and face them. what matters is how you pick yourself and move on. 
This was a really getting it off with Chiamaka episode, I hope you listen and learn something. 

Still expecting to hear your beautiful voice messages.
#dontrush #beprepared 
Check out my blog: https://chiamakaohadiugha.com/
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S2 E7 WOMEN CAN BE BOSSES! HAPPY INTERNATIONAL WOMEN'S DAY

Hi guys, how are you doing. Hope fine

Today's episode is basically me ranting about my experience with working with a male colleague and people's preference to speaking to him first because he is a man and we the Ladies are subordinates. Go ahead and listen.


Check out my blog: https://chiamakaohadiugha.com/
I did a shoutout blog for women in business that I know. 
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S2 EP6: A MAN'S WORLD REALLY? MY SHOCKING REALISATION THAT THERE'S ACTUALLY MORE TO MAN'S "SPERM"| IT STAYS FOREVER!!!

Hi Guys, hope you are doing well. 

Today's episode is an interesting one,  a shocking discovery for me and I am obviously sharing it.

A man's sperm as per ejaculation into a woman dead or a life stays in her forever!!! hahahahaha my eyes literally got so wide hearing that. that and more... Listen


Feel free to send voice messages, I look forward to hearing your thoughts and maybe some words of encouragement.
Please subscribe and share, spread the message! Thank you.


check out my blog for more content from me
https://chiamakaohadiugha.com/ 

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S2 EP5: MY NEW ENVIRONMENT: WORKING IN A HOSPITAL | ITS LIFE CHANGING

Hi guys and welcome to Getting it off with Chiamaka.
I trust you are keeping up on this journey of doing the best that you can. 

I have been so busy that any chance I get, I just want to sleep, I will always feel guilty when I remember my Blog and my Podcast, but I'm so happy to have done this now. This episode is like a pathway to more uploads. Just wanted to give you an introduction. More hospital experience and Navigating life really. 

Working in the hospital has its pain and life lesson, I happen to find myself in both worlds, my office and then another within the hospital. tough but I like the lessons and interaction that I have the privilege to enjoy. I will leave you to enjoy the Audio now. 

I always look forward to hearing from you, so feel free to drop me a voice message if you can, thank you. 

Check out my blog: https://chiamakaohadiugha.com/

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S2 EP4: ONE LAST TOPPING ON THAT VALENTINE PACKAGE... HAND WRITTEN LETTER

Hi guys 
How is the Valentine moment going, I'm not here to tell you what to do for this Valentine but rather something to top it off...

Write a sweet note/letter to your partner and show him/her how you feel and how special they are to you.

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S2 EP3: HYPOCRISY: DO WE TELL OURSELVES THE TRUTH...

Hi guys and welcome back to Getting it off with Chiamaka

Hope you are doing well. Today's episode is on Hypocrisy, I read a tweet one day and I decided to ask my friends at the hospital for their opinions and they did. hope you enjoy it and please do well to share. 

Question: Have you ever said something before and then it hits you when you find yourself doing exact something to spoke against. how did you handle the moment?. 


Check out my blog: https://chiamakaohadiugha.com/ for more about me and my daily experiences. 

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S2 EP2: YES! ITS GOOD YOU WENT THROUGH IT. LEARN FROM IT 

Hi gentle listener, 
Hope you are doing well. 
This episode its definitely a getting it off with me hehe, I have had a lot of reasoning about it and I am happy to have made it now. hope you listen and learn something from it. 

Thank you for always coming back. 

Check out my blog: https://chiamakaohadiugha.com/
Subscribe to my newsletter so you will be notified when I post new contents.
#podcast #giowc #podcaster #learning #growth

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S2 EP 1 INTRODUCTION AND WELCOME TO NEW SEASON...

Hi Guys, 
Trust you are doing, Season two is now activated and I am so happy for this journey going forward. Did a chit chat with what's to come, vision, levelling up and all things good! 
Hope you stay subscribed and let's ride!!!
Contact via email: ohadiughagoretti@gmail.com
Blog website: https://chiamakaohadiugha.com/
Take a look at my blog site and do well to stay tuned there too. 
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HAPPY NEW YEAR!!!🥳🥳

Hi guys, happy new year. I can’t imagine ending January without a post, noo!!!. So here’s a new voice test for you😉😂😂 tap tap. Welcome new listeners, I’m so happy you somehow found me. First official post tomorrow!!!

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BONUS POST: WORLD AIDS DAY - THE JOURNEY CONTINUES. KNOW YOUR STATUS TODAY

Hi guys, hope you are doing well. This is a bonus post and I am happy to have had this session with good people in my new environment. The conversations on HIV AND AIDS remains endless. People are still unaware of their status and the consequences of not getting tested. On this episode we just discussed and I got to learn a few things and I hope you do too. Stay safe and well 

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PLANNING TO LEAVE THE COUNTRY, I HAVE SOMETHING TO TELL YOU... LAST POST OF SEASON ONE!!🎉🎉

Hi guys, I hope you are doing well. I have been so busy I forgot I have two audio recording in my drafts 😭 this was suppose to come out since but here we go. It’s my last episode of GIOWC the podcast 🙈🎉🎉🎉 at that!!!!. Here I spoke on the recent surge in people leaving the country and kind of giving my two cents plus my appreciation and end of this first chapter. With the way things are happening in Nigeria, young people are on the run, it absolutely ok that they want better life and all, but if it’s not not done right it’s bad. Listen and share your thoughts. See you soon. ROAD TO SEASON TWO!!! A lot of good coming here. Hope you keep riding with me. THANK YOU SO MUCH ☺️ check out my blog for lifestyle content, food and daily experiences: http://chiamakaohadiugha.art.blog/2020/11/19/throwback-thursday-%f0%9f%a4%ad%f0%9f%98%ab-an-immunisation-experience-i-will-never-forget/

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SURVIVING... THE STRUGGLE TO STAY CALM AND NOT LOSE IT-What has helped me . GIOWC-the podcast 

Hi guys, I hope you are doing well!. The world is just on its own space with a lot of madness. In all of this we still have to struggle to keep our minds and selves at a good balance 🤦🏽‍♀️ how did we get here? Anyways here I shared how I have managed to hang in there. 🙈 this audio is very late but I’m cleaning my drafts so I hope you get me and pick something. It’s second to my last episode of Getting it off with Chiamaka season 1 👀👀😂😂😂 wow. I’m so happy. I may not have had the best content but I have plans and I hope to excite them. I have also learnt a lot . Thank you so much for always coming in and listening, every click means a lot to me. Check out my blog post for lifestyle content and personal experiences and food: http://chiamakaohadiugha.art.blog/2020/11/15/never-thought-i-would-ever-find-myself-here-when-reality-hits-you/: 

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Long time no post| What is happening in Nigeria| New season

Hi guys, been a little while here. I’m doing well now and hope to back like I never left. Hope you are doing well yourself? Thank you for the support so far, hope you remain subscribed for more. 

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“Oji ngaji eri” A story my grandma told me of her dad- my Great grandpa. 

Hi guys! Trust you are doing well yeah. Thank you for your support here 🥳🥳🥳 highly appreciated. Today is another story time and I hope you enjoy it. Imagine having a nickname and it’s that you are known for always having a spoon in your pocket 👀😂😂😂 yeah that was my great grandpa, listen for more and don’t forget to like and subscribe so you get notified when I post. Thank you 🙏🏽 

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Valentine’s Day is for everyone

Getting it off With Chiamaka

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