Health & Fitness
Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.
Anti Diet CultureAnti-diet culture is a social movement that seeks to challenge the diet industry and promote body positivity. It's based on the idea that di...PlayShare
Everything in moderationModeration in eating suggests dietary habits that avoid excessive consumption. so does eating everything in moderation actually make you hea...PlayShare
Start simple with myplate: limitations and application in developing countries.In this episode i and deepalakshmi delve into the limitation of myplate's guide to healthy eating and the difficulties of applying the guide...PlayShare
Food system and malnutritionMalnutrition affects all countries and one in three people. It takes many forms, from chronic hunger, to micronutrient deficiency, and from ...PlayShare
Eco NutritionAs the human population continues to climb, and with global food sources predicted to completely run out by 2050, we need to be thinking ...PlayShare