This Wednesday I am in conversation with none other than the person whose name is synonymous with Gratitude - Katherine Nyahanga. Nyahanga runs Gratitude with Karth, a blog she created to help cultivate healing and hope through gratitude. Her sharings calls for us to bloom where we are planted. In this episode she and I explored;
- Parenting from a safe and healthy space
- Anxiety and the power of being present
- How gratitude impacts our emotional and mental well-being
- The importance of changing the way "you speak to yourself"
If something resonates with you during our conversation please share with us on social media using the hashtag #HTNKinsession.
Pay for Merchandise here.