HeartFelt Doses
Health & Fitness
Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka.
(Disclaimer: All content in this podcast is generic and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast cannot replace a doctor-patient relationship.)
Episodes
Post-NYSC Anxiety😦?
The ‘what-next’ questions from friends, relatives, loved ones, yourself once the NYSC POP congratulations fizzle out is what our Golden Host...PlayShareFlood Stories by Edu
Funny how we all show very short-lived empathy for others going through stuff, without realizing how we are directly and indirectly affected...PlayShareCL IS A WRAP!
We’ve had so much fun this season recording every episode and being your awesome hosts, it’s however time to say goodbye this time🤧. Always...PlayShareEmotional Health v2
Enjoyed the last episode on emotional health? Well, there’s soooooooo much more to learn this time! Spiritual, financial, social POVs and lo...PlayShareEmotional Health
Have you learnt how to control your emotions or it’s just the use of emoticons/emojis you know how to navigate? 🥸😏😕😣🤨🤪😨🥵🤯. Learn ho...PlayShare