This podcast is hosted by Keith Tupac Gatiramu. The podcasts focuses on sharing real life stories by real life people in all areas of life allowing them to grow mentally, emotionally and/or spiritually. 
Just To Kick It Is A Blessing means that life is a gift, no matter how hard it may get the fact that you are alive is a blessing. 

Just To Kick It Is A Blessing!

S4E1: TEE TALK: EAST AFRICA'S YOUNGEST PROFESSIONAL GOLFERS | NJOROGE & MUTAHI KIBUGU & KEITH TUPAC GATIRAMU 

Njoroge and Mutahi Kibugu sit down with podcast host Keith Tupac Gatiramu. Njoroge and Mutahi Kibugu are East Africa’s youngest professional golfers. The conversation is centered around the ups and downs of their journey and dropping out from University to pursue golf.

The topics include: 
00:00 - The Intro 
01:38 - Who’s The Better Golfer? 
02:30 - Who Gets More Girls? 
03:25 - Where Are You From?
03:50 - What Got You Guys Interested In Golf? 
05:00 - What Inspired You Guys To Be Professional Golfers? 
06:18 - The High Of Playing Golf
07:58 - Problems Encountered As Young Golfers & How They Overcame Those Problems  
11:47 - Have You Ever Felt Like Quitting? 
14:00 - Hard Work Vs Talent 
16:57 - Other Than Golf What Else Do You? 
18:46 - Dropping Out Of University After Receiving Scholarships
21:35 - How Did You Address Issues Around Dropping Out Of School With Family & Friends? 
24:05 - What Role Has Your Family Played In Helping You Become The People You Are Today? 
26:08 - How Do You Two Motivate Each Other? 
28:41 - Advice To Parents & Children In Regards To Exploring Talent 
31:19 - Turning Your Talent Into A Business 
33:44 - Difference Between Playing Locally & Internationally 
35:50 - Advice To Different Stakeholders In The Golfing Community 
40:38 - What Are Your Proudest Achievements? 
45:14 - How Does It Feel To Become A Millionaire Overnight? 
49:14 - What’s One Thing You’d Like The Audience To Remember From This Conversation? 

NJOROGE KIBUGU: 
- Tiktok: https://www.tiktok.com/@trippie_joe_?lang=en
- Instagram: https://instagram.com/njoroge_kibugu?igshid=MmJiY2I4NDBkZg==

MUTAHI KIBUGU:
- TikTok: https://www.tiktok.com/@champagnetahi?lang=en
- Instagram: https://instagram.com/mutahi_kibugu?igshid=MmJiY2I4NDBkZg==

FOLLOW: 
- LinkedIn: https://www.linkedin.com/in/keith-tup...
- Tiktok: https://www.tiktok.com/@tupackeith?la...
- Instagram: https://www.instagram.com/tupac_keith/
- Facebook: https://www.facebook.com/profile.php?...
- Twitter: https://twitter.com/TupacKeith

Kindly listen, watch, like, comment, share and subscribe. 
Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!
God Bless You!

S3E4: What Religion Teaches Us About Mental Health | Aqib Assaria & Keith Tupac Gatiramu 

S3E4: What Religion Teaches Us About Mental Health | Aqib Assaria & Keith Tupac Gatiramu

Aqib Assaria sits down with podcast host Keith Tupac Gatiramu. Aqib is a videographer, photographer and content creator. The conversation is centered around culture, community, religion, spirituality and mental health. 
The topics include:
00:00 – Intro
01:48 – Differences between how we were brought up
02:40 – Do you think Muslims are raised more strictly than Christians?
06:21 – Do you think Muslims encounter more responsibilities at a younger age compared to Christians?
07:19 – What effect do you think getting responsibilities earlier has on life?
08:43 – Stigma around divorces in Islam
10:54 – Do you think women are over empowered?
11:26 – Our generation versus our parents’ generation
13:08 – What role do you think community plays when it comes to mental health?
22:00 – Importance of family values
25:30 – What correlation do you think exists between alcohol and wellbeing?
29:15 – Society, sex and mental health (The myth of the white sheet)
36:57 – Have you ever been embarrassed to be Muslim?
41:00 – The importance of perspective
41:40 – What does the Holy Quran and Holy Bible teach us about mental health?
45:10 – Do you think we are the impatient generation?
50:15 – No one is going to have your back the way you have your back
AQIB ASSARIA:
- Instagram: https://www.instagram.com/aqib_assaria/
- LinkedIn: https://www.linkedin.com/in/keith-tup...
- Tiktok: https://www.tiktok.com/@tupackeith?la...
- Instagram: https://www.instagram.com/tupac_keith/
- Facebook: https://www.facebook.com/profile.php?...
- Twitter: https://twitter.com/TupacKeith
Kindly listen, watch, like, comment, share and subscribe. 
God bless you

S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu 

S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu  

Kagwe Kibugu sits down with podcast host Keith Tupac Gatiramu. Kagwe is a banker, Kenyan TikTok Star and mental health advocate. The conversation was centered around men, societal pressure family pressure and mental health.   

The topics include:  
00:00 – Intro  
01:42 – Importance of doing things you enjoy  
02:26 – Definition of a man  
03:26 – Why do you think men are committing more suicide  
04:30 – Societal pressures on men  
04:57 – Importance of creating environments where your friends can talk to you  
06:20 – Changes in life after creating such environments  
07:38 – Crying  
08:24 – Intergenerational differences affecting men these days  
11:19 – What we are fighting for 
13:27 – Opinion on whether getting things such as kids and married later on in life is affecting  
15:29 – Do you think a man is his money? 
17:28 – Do you think women are born with more value than me?  
21:21 – The girl child was raised and the boy child was left to grow. What do you think? 
25:40 – Loneliness vs Solitude  
31:06 – Do you feel any pressure to get married?  
32:56 – Advice to people under societal pressure  
4:19 – Do you feel any pressure from your father and uncle?  
35:43 – Misconception of being a man that he previously had 
37:46 – A book he advises everyone to read  
40:00 – Mentorship  
41:30 – His therapy journey  
45:30 – Important lessons around friendship  
48:15 – Are the sacrifices you’ve made in life so far been worth it?  
49:05 – Things he does to make him happy  
50:10 – The importance of being uncomfortable    

KAGWE KIBUGU  
- LinkedIn: https://www.linkedin.com/in/kagwe-kibugu-22aa3482/ 
- Tiktok: https://www.tiktok.com/@kagweez?lang=en 
- Instagram: https://www.instagram.com/kagweez/  

FOLLOW  
- LinkedIn: https://www.linkedin.com/in/keith-tupac-gatiramu-5520b7155/ 
- Tiktok: https://www.tiktok.com/@tupackeith?lang=en 
- Instagram: https://www.instagram.com/tupac_keith/ 
- Facebook: https://www.facebook.com/profile.php?id=100064197543221 
- Twitter: https://twitter.com/TupacKeith  

Kindly Listen, Watch, Like, Comment, Share & Subscribe. 
 God Bless You

S3E2: The Importance Of Doing What You Love | Samson Malonza (aka Dj Malonza) & Keith Tupac Gatiramu

S3E2: The Importance Of Doing What You Love | Samson Malonza (aka Dj Malonza) & Keith Tupac Gatiramu
Samson Malonza (also known as Dj Malonza or Dj Rubba) sits down with podcast host Keith Tupac Gatiramu. Malonza is an architect graduate, deejay and a pilot in training in the United Kingdom. He shares how he balances deejaying and studying. The importance of time management and self-control in living a balanced life. Dj Malonza started deejaying in 2013 when he would sit in his room alone and imagine there was a crowd listening. 3 years later, just when he felt like quitting he got his first big break and the journey has only gotten better. Last year he deejayed alongside worldwide known deejays namely Dj Maphorisa and Kabza De Small. 

Furthermore, he shares the important lessons his parents taught him concerning failure. He talks about the importance of supportive parents in helping their children chase their dreams. Currently, he is a pilot in training in the United Kingdom. He shares the challenges of moving to another country and the change of lifestyle. 

Moreover, he talks about the relationship between the entertainment industry and mental health. He emphasizes loving yourself and putting yourself first. Finally, he shares his opinions on relationships in Nairobi and shares some advice. 

00:00 – Intro
01:38 – How he balances his life
02:15 – The importance of time management and self-control
04:06 – The architecture journey
05:00 – The deejaying journey
07:38 – What motivated him to move from architecture to aviation
09:45 – How he convinced his parents to allow him to switch
11:59 – The importance of supportive parents in their children’s lives
13:58 – A challenging moment in his life
16:35 – The importance of breaking the bigger goal into smaller achievable goals
17:52 – Changing an important aspect of his life, how it affected him and he resolved it
18:55 – Mental health and the entertainment industry
21:03 – His two personas
22:16 – Experience of deejaying with depleted energy
24:12 – The importance of loving yourself and putting yourself first
25:30 – The self-love journey
27:27 – How he balances his relationships
28:43 – Societal and family pressure on marriages
30:42 – Opinion on relationships in Nairobi and advice
32:532 – Deejays opinions about song requests
34:19 – Worst experience as a deejay
34:55 – Best experience as a deejay
36:10 – How he’s deejay experience has been
37:27 – How do you balance your sleep and does that affect your mental health
40:45 – Self-love and rewarding yourself
43:12 – The NYEUPE series

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God bless you!

S3E1: Your Age Should Never Be A Limitation | Brian Muchene and Keith Tupac Gatiramu

Season 3 Episode 1: Your Age Should Never Be A Limitation | Brian Muchene and Keith Tupac Gatiramu  
Brian Muchene sat down with Keith Tupac Gatiramu. He shares the importance of chasing your dreams at a young age. He talks about the importance of taking one step despite not seeing the whole pathway. He is running for the Parliamentary seat for Dagoretti South. He shares what motivated him to run and why he decided to run for that specific position. He talks about the vital role the Youth play in determining our leaders and the future of Kenya. He shares what differentiates the youth from previous generations and what makes us powerful. He shares the key lessons he has learnt from meeting the constituents of Dagoretti South and what he plans to do differently if elected. He shares his solution to the negative culture of hand-outs that has become prominent in Kenya.  
Brian was born and raised in Uthiru/Ruthimutu ward in Dagoretti South Constituency. He graduated with a degree in Economics and Business Management from the University of Exeter, United Kingdom.   

00:00 - Intro  
01:15 - The position he is looking to run for  
01:35 - Why he decided to run for that position  
02:33 - His motivation for getting into politics  
03:49 - Family political history  
04:25 - Key lessons from interacting with the constituents  
07:34 - Things he would different if he was elected  
10:35 - The importance of the youth in the upcoming election and the future of the country 
12:51 - Advise to the people that say the Youth are inexperienced  
15:05 - Why your vote is important  
17:27 - The key influence of whom you vote for shouldn't be your family but the candidate  
19:25 – The importance of voting based on individuals and not parties  
22:32 – Reaction to announcement for running for Member of Parliament (MP) 
23:54 – Why the Youth should be involved in more leadership roles  
26:13 – It is important to for Government and Kenyans to support local manufacturing  
27:51 – What’s next  
30:00 – The importance of controlling your emotions  
30: 42 – The difference between discipline and motivation  

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You!

Dealing With Grief | Collins Rotich & Keith Tupac Gatiramu

Season 2 Episode 28: Dealing With Grief |  Collins Rotich & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Collins Rotich. Collins is the co-founder of True Denim Collection commonly known as TDC.  TDC is a clothing brand that currently focuses on denim collections. 
The conversation was centred around dealing with Grief. Unfortunately, a few months ago, he lost his brother to suicide. 

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Life As A Creative In Kenya | Terrianne Iraki Wangui & Keith Tupac Gatiramu

Season 2 Episode 27: Life As A Creative In Kenya |  Terrianne Iraki Wangui & Keith Tupac Gatiramu

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Terrianne Iraki Wangui. Terrianne is a musician and make-up artist. This episode is centred around life as a creative artist. The ups and downs of the creative industry in Kenya. She talks about how she has to balance her life as a creative and work to generate money for her projects. She shares about her upcoming project. Finally, she encourages Kenyans to support Kenyans in the creative industry the same way they support other industries. 

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Women In Business | Roya Mukari Okanga and Keith Tupac Gatiramu

Season 2 Episode 26: Women In Business | Roya and Keith Tupac Gatiramu 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Roya Mukari Okanga. For her Undergrad, Roya studied Human Resources (HR), and for her Master, she studied Advertising and Marketing. She is an entrepreneur. She owns a business called Kari's Kitchen. Kari's Kitchen is a food delivery cloud kitchen and catering business. The conversation was centred around entrepreneurship. She shares her experiences as an entrepreneur and woman in business. Furthermore, she shares some of the difficulties she has experienced in the industry. 

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Why Millennials Are Scared To Commit | Sasha Wanjiku, Bobby Junior, Sally Ngina & Keith Tupac Gatiramu

Season 2 Episode 25: Why Millennials Are Scared To Commit |  Sasha Wanjiku, Bobby Junior, Sally Ngina & Keith Tupac Gatiramu  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Sasha Wanjiku and Bobby Junior. Sasha and Bobby are part of the hosts of the famous YouTube Channel known as East Meets West.  For this episode, the host brought along a co-host named Sally Ngina to balance the conversation. The conversation was centred around the different reasons why millennials are scared of commitment. The four share common reasons for why millennials are scared to commit as well as their reasons.   

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This podcast is proudly sponsored by, The Healthee Hub!  

God Bless You.

We Need To Stop Glorifying Struggling In Order To Make It | Tito Karis & Keith Tupac Gatiramu

Season 2 Episode 24: We Need To Stop Glorifying Struggling In Order To Make It | Tito Karis & Keith Tupac Gatiramu   

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Tito Karis. Tito is an entrepreneur, content creator, radio presenter and podcast host. Tito shares his journey in the industry. He shares what inspired him to join the industry, the hardships within the industry and the good. He shares one of the experiences where he went for an interview to join a certain radio station and the lady he met told him the following, "If it took Jalang'o 20 years to make it, then you have another 18 years to get here". Moreover, he shares his opinion on why working hard is good. However, we need to stop glorifying struggles. Finally, he talks about not creating content for some time.   

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This podcast is proudly sponsored by, The Healthee Hub!  

God Bless You.

I Sold My Mum's Car's Tyres To Go For An Event | Melvin Macharia (Ombudzman) & Keith Tupac Gatiramu 

Season 2 Episode 23: I Sold My Mum's Car's Tyres To Go For An Event | Melvin Macharia (Ombudzman) & Keith Tupac Gatiramu 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Melvin Macharia also known as Ombudzman. Melvin recently graduated from United States International University with a degree in Public Relations and Digital. Also, he runs a business called Twillow which focuses on converting your best tweets into pillows. The conversation was centered around society pressures, especially amongst young men. Melvin and the host discuss different things they've done out of pressure from society. Furthermore, they discuss the role of social media in such societal pressures. 
Finally, the host shares one of the most ridiculous things he has ever done to attend an event. 

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Relationship Between Mental Health & Exercise | Lina Gubara, Daudi Kaggwa & Keith Tupac Gatiramu 

Season 2 Episode 22: Relationship Between Mental Health & Exercise | Lina Gubara, Daudi Kaggwa & Keith Tupac Gatiramu 
  
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Lina Gubara and Daudi Kaggwa. Lina is an entrepreneur in the fashion industry, while Daudi is an artist and entrepreneur in the art industry. The conversation was centred on the relationship between mental health and exercise. The two of them share their personal stories regarding the topic. They talk about how exercise got them out of one place and into another. Moreover, they share what motivates them to keep going. Finally, the host shares an important lesson that his dad shared with him regarding the topic. 

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God Bless You!

Life In The Events Space | Francis Theuri (aka Frankie The Brand) & Keith Tupac Gatiramu

Season 2 Episode 21: Life In The Events Space | Francis Theuri (aka Frankie The Brand) & Keith Tupac Gatiramu

This podcast is proudly sponsored by The Healthee Hub.
God Bless You!

Life As A Young Father | Collins Muthiora & Keith Tupac Gatiramu

Season 2 Episode 20: Life As A Young Father | Collins Muthiora & Keith Tupac Gatiramu  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Collins Muthiora. Collins is a Genetic and Molecular Biology Graduate. The conversation was centred around young fatherhood. Collins shares his story about being a young father. He shares the whole story from when they found out his girlfriend was pregnant until where he is now currently. Furthermore, he tells us how his parents found out the news while he was away studying in Cyprus. Furthermore, he talks about the experience of the whole journey with his family and friends.  

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Toxic Traits, Relationships, Intimacy & Love | Dominic Kongo, Karwitha Jewel & Keith Tupac Gatiramu

Season 2 Episode 19: Toxic Traits and Relationships | Dominic Kongo, Karwitha Jewel & Keith Tupac Gatiramu  
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Dominic Kongo and Jewel Karwitha. The three talked about toxic relationships and various toxic traits. They discuss the differences between a mania lover and a ludus lover. Moreover, they discussed five key points around toxic relationships and intimacy. Finally, the trio talked about the lessons they have learnt from their past relationships and the toxic roles they played in some of those relationships.   
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From Failing Year 11 Twice To A Becoming A Masters Student | Daddys Wafini & Keith Tupac Gatiramu

Season 2 Episode 18: From Failing Year 11 Twice To Becoming A Masters Student | Daddys Wafini & Keith Tupac Gatiramu 
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend and former team- player Daddys Wafini. Daddys talked about his transition from failing Year 11 twice to going to University in the United Kingdom, where he graduated with a 2:1. He talks about how an interaction with two of Tupac's friends motivated him to go to University. Also, he talks about his experience of studying in a foreign country. Daddys shares his different experiences of living in Congo, Kenya and the United Kingdom and how all those places have made him the man that he is today. Furthermore, he shares his experience of growing up in a blended family. 

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Pregnancy & Motherhood As A Teenager | Wambui "Bobo" Kibathi & Keith Tupac Gatiramu

Season 2 Episode 17: Pregnancy & Motherhood As A Teenager | Wambui "Bobo" Kibathi & Keith Tupac Gatiramu

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend Wambui Kimathi commonly known as Bobo. Bobo talks about her pregnancy and motherhood journey as a teen. Furthermore, she talks about how she broke the news to her parents. She talks about the role that her family has played since the day they found out to now.  Also, she talks about her current situation with her baby daddy. Finally, she talks about how her life has changed ever since she had a child.
This episode had a twist at the end when Bobo decided to ask the host what he would do if he got a child right now.

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I Started Deejaying At 15 Years Old | Shema Rabala & Keith Tupac Gatiramu

Season 2 Episode 16: I Started Deejaying At 15 Years Old with Shema Rabala out now!

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Shema Rabala commonly known by his stage name Shema. Shema is currently one of the best deejays in the Kenyan industry. Shema started deejaying at the age of 15 during various talent shows in his high school. Now he deejays at the majority of the events in Kenya. However, it wasn't an easy journey. It was a journey that had several ups and downs. Also, he talks about how he convinced his parents to leave school and focus solely on being a deejay.

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God, Spirituality, Drug Pandemic, Getting COVID & Much More | Shushu Lubega & Keith Tupac Gatiramu

Season 2 Episode 15: God, Spirituality, Drug Pandemic, Getting COVID & Much More with Shushu Lubega.   
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Shushu Lubega. He talked about relationships, spirituality, purpose, mental health, drug pandemic and getting kicked out of more than 4 schools. Furthermore, he shares about how catching COVID 19 and spending time by himself taught him a series of lessons. Moreover, he talks about the current drug pandemic he feels that is affecting Kenyan youths. Finally, he talks about comparisons amongst the above topics between Kenya and Uganda.  
 
The podcast is proudly sponsored by The Healthee Hub 
Facebook: https://www.facebook.com/thehealthyhub.ke/ 
Twitter: https://twitter.com/thehealthyhubke?lang=en 
Instagram: https://www.instagram.com/thehealtheehub/?hl=en  

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My Mental Health & 5 Years Drug Addiction Journey | Christopher "Chris" Gow & Keith Tupac Gatiramu

Season 2 Episode 14: My Mental Health & 5 Years Drug Addiction Journey with Christopher "Chris" Gow.  
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend Christopher "Chris" Gow. Chris talked about his mental health and drug addiction journey which started when he failed to get a work permit to play football in the United Kingdom and losing his mum in the same year.   
DISCLAIMER: This podcast episode may contain some content that some people may find triggering. Kindly be cautious while listening or watching. Thank you.   
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Why Siblings Fight | Korby Gatiramu (aka Korb$) & Keith Tupac Gatiramu

Season 2 Episode 13: Why Siblings Fight  
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his youngest brother Korby Gatiramu. Korby is an upcoming musician and is commonly known by his stage name Korb$. The conversation was centered around sibling relationships. They talk about why they didn’t get along in the past. The conversation ends with some advice Korby and him give siblings.   
Kindly watch, listen, like, comment and subscribe.   
God Bless You.

Body Image & Positivity | Warimii Karogo & Keith Tupac Gatiramu

Season 2 Episode 12: Body Image & Positivity  
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Warimii Karogo. The conversation was centered around body image and body positivity. Furthermore, Warimii shares her journey from a place where she was uncomfortable with her body to where she is currently.   
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Why I Decided To Give My Life To Christ | Glen Muraya (aka Chase Storey) & Keith Tupac

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Glen Muraya also known by his stage name Chase Storey. In the conversation, Glen shares his Christianity journey, reasons why he decided to get saved, the challenges with being saved and much more. Moreover, he shares why he shifted from making secular music to making God praising music. 

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My First Experience Seeking Professional Help Was Terrible | Pauline Gethi, Brenda Lugwe & Keith Tupac 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with two amazing women, one named Brenda Lugwe and the other named Pauline Gethi. The two women started a mental health platform called Within N' Without. One of the first things that stood out in the conversation was Pauline's first experience when she called a specific mental health institute asking for help. In the episode, they shared their personal stories regarding mental health, their parents' reactions towards the subject and much more. Furthermore, they shared the reasons behind why they started the platform and what pushes them to continue running the platform.   

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My Parents Only Knew I Was Pregnant After Giving Birth | Wanjira Nyakwezi, Sylvie Karuga & Keith Tupac

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu was joined by co-host Nyakinyua Karuga. The two hosts sat down with Wanjira Nyakwezi, who shared her journey from getting pregnant to giving birth to living with a baby. The conversation includes the highs and lows of the journey, the baby's father, how she kept it a secret from her parents and much more. 

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Heartbreaks, Relationships, Cheating, Betrayal, Love & Much More | Noah Monday & Keith Tupac 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Noah Monday. Initially, the two were meant to talk about depression. However, they got carried away and started talking about life. In the episode, the two discuss and share their experiences in a range of topics which include Heartbreaks, Cheating, Getting Betrayed by some of their closest friends, Depression, Love, Clubbing and much more. 

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Only Radio That Plays 100% Kenyan Music (Radio 254) - Guests: Rico and Shania | Host: Keith Tupac 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with two of the members of Radio 254 and that is Rico and Shania. Radio 254 is an online radio platform that plays only Kenyan music. The two members discussed why they started the Radio, the ups and downs they encountered while starting it and the future plans they have for the radio. They talk about the importance of having a platform that solely focuses on Kenyan music to the artists and the industry as well. 
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Finding Purpose In Life | Host: Keith Tupac Gatiramu 

In this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu talked about PURPOSE. One of the days as Tupac was leaving the office he received a text from a friend asking him, " How he found his purpose." He was shocked as he still believes that he is far from finding his purpose. Tupac shares stories of people like Samir Anwar, Mutahi Kibugu, Korby Gatiramu, Daniel Nduva, Kahush, Chris Kaiga and Sabi Wu (Mask) who he strongly believes have found their purpose. He shares have some of those people have inspired him to find his purpose.   

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"I Was Chased From Home At 13, Now I Run Cheza Cheza Foundation" - Franco Odhiambo & Collins Oluoch

On this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Francula Odhiambo & Collins Oluoch. Franco is one of the founders of Cheza Cheza Dance Foundation. At 13 Years old, Franco was kicked out of his house because he enjoyed dancing. 10 years later, Franco runs one of the most recognized Dance Foundations in the world. Collins works closely with Franco at the foundation. The two have been friends ever since they were teenagers. In the episode, they share some of the struggles they encountered while growing up in Kibera Slum. They share how the art of dance brought them together and changed their lives. 

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"Life Is Far From Static, Outgrowing Friends Is Normal" - Guest: Sylvie Karuga | Host: Keith Tupac 

On this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Sylvie Nyakinyua Karuga. Sylvie is an entrepreneur as well as a law graduate from Strathmore University. In the episode, the two talk about friendship which is an important aspect of life and outgrowing friends which is normal. 

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Don't Take Things Personally | Host: Keith Tupac 

On this episode of Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu shares one of his flaws which is taking things personally. He shares different scenarios in his life where he believed he took things personally which were not personal at all. In addition, based on some research he talks about why he thinks people take things personally.   

Definitely an episode to listen to, and stay tuned to listen to part two as well.   

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From Playing Football Barefoot To Playing For Gor Mahia - Guest: Andrew Numero | Host: Keith Tupac

On this episode of Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu sat down with Andrew Numero. Numero is currently aspiring to become a professional football player and is extremely passionate about football. In the episode, he shares his football journey with us, which started in Malawi barefoot. He talks about the ups and downs of playing football in the United States. He talks about his religion. He talks about his experience playing for his National Team and Gor Mahia and finally his aspirations.

"I Was Diagnosed With Anxiety, Depression, Stress and Anger Management" - Guest Speaker: Sende Lenaola | Host: Keith Tupac Gatiramu

On this episode of Just To Kick It Is A Blessing, I sat down with Sende. Sende is currently an International Relations student at Strathmore and is extremely passionate about music. In the episode, he was brave enough to share with us his story concerning his mental health journey. He brings in a unique perspective on mental health especially amongst men and the importance of real friendships during tough times.   

DISCLAIMER: This podcast episode may contain some content that some people may find triggering. Kindly be cautious while listening or watching. Thank you. 

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Episode 10: Losing Is Part Of Life!

In Episode 10, the podcast host Keith Tupac Gatiramu shares his experience regarding different loses in his life. He talks about the first thing he remembers losing and how that whole experience has taught him to have a different perspective towards losing! He believes that despite the pain that comes with losing, there is something you stand to gain.   
This is definitely an episode to listen to!  
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Episode 9: I Used To Want To Be Famous, Now I Just Want To Be Happy

Episode 9: I Used To Want To Be Famous, Now I Just Want To Be Happy basically shares the host Keith Tupac Gatiramu's transition from a point of wanting to be famous to the point of wanting to be happy. In the episode, he talks about what being famous meant to him and some of the things he did to want to become famous. He talks about how he gave up something that made him genuinely happy to chase this so called fame. 
This is definitely an episode to listen to!
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Episode 8: African History, Psychedelics & A Whole Lotta Knowledge 

For today's episode, we have a special guest. Meet Imani Mureithi who is a 19-Year-Old business student. 
During the conversation, he showed he has extensive and helpful knowledge regarding topics such as African History, Life, Spirituality and Psychedelics. 
Also, he is not only one but the youngest mentor of the podcast host Keith Tupac Gatiramu.  
Trust me, you don't want to miss this episode. 
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Remember: Just To Kick It Is A Blessing!

Episode 7: Positive Perspective With Halima Hussein 

For today's episode, we have a special guest. Meet Halima Hussein, the 21 Year Old CEO and Founder of H.H Glam and also a Law Student. She shares with us the motivation behind why she started her company as well as some of the challenges she has encountered before and after she started it. 
Definitely, an episode to listen to and enjoy. 
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Episode 6: Why Do Relationships Fail?

Why Do Relationships Fail? This episode takes a look at some of the reasons different relationships within our lives fail. Whether it is a romantic relationship or family relationship. This was an extremely unique episode because you, as the audience shared some of the reasons that you believe cause relationships to fail. We would like to thank each one of you that took their time to contribute to this episode.  During this episode, we had two special guests; namely Dana Osiemo and Pauline Bokea who shared with us very relevant information concerning the topic. Furthermore, we hope that from the knowledge in this episode that you will be able to improve on your current and/or future relationships despite their nature.  Kindly listen, follow, share and subscribe.  God Bless You

Episode 5: Mental Health Awareness With Warimi Karogo

In Episode 4, we spoke about Mental Health based on our little knowledge. Episode 5 addresses the same topic. However, this time we have an amazing and beautiful guest. Meet Warimi Karogo! She is only 18 years old but brave enough to share her story concerning her mental health journey. 
You definitely do not want to miss this EPISODE.

Episode 4: Mental Health Awareness

Mental Health has become such a prevalent topic within our society. In this episode, the hosts share their personal experiences and the knowledge they have concerning the matter. 
If you are going through a hard time, remember what our host Kwami Setutsi always says, "No Situation Is Permanent!" Most importantly, remember that you are loved. There's someone out there that loves you more than you can imagine. 
Kindly listen and share your own experiences and opinions on the matter. 

Disclaimer: None of them are professionals in this area.

Episode 3: Stop Letting People's Opinions Control Your Life. Guest Speaker: Kwami Setutsi

In this episode the host and his guest Kwami Setutsi share different instances in their lives where they let other people's opinions control their lives. The guest Kwami shares how he worked to overcome some of those scenarios. He further shares how he had to leave Malaysia to come back to Kenya to start his fashion brand known as Setutsi and other businesses as well. Definitely, an episode to listen to. Enjoy.

Episode 2: The Importance of Self-Love

This episode talks about the importance of loving yourself. The host shares experiences that made him not fully love himself. Also, he shares the one person he believes loves themselves the most. I hope when you listen to this it enables you to love yourself more. Stop comparing yourself to other people. There will only be one YOU. Take pride in that and love yourself.

Episode 1: Stop Looking Up To People For The Wrong Reasons!

This episode talks about the misconceptions created by people via social media. The host highlights how social media has made us admire people for all the wrong reasons. In addition, the host urges the audience to shift their mentality from admiring people based on materialistic things and to start admiring people based on their values, stories and accomplishments.

S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu

Just To Kick It Is A Blessing!

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