Late nights with Justdamie on Jamit

The Road to Self-Care

Late nights with Justdamie

Hosted by


Episode Notes

Had a chat with Mrs Taiwo Ayinde a mental professional on the need to take a mental break. If you’re feeling stressed out or overwhelmed, take a break. It’s absolutely okay to just escape from the world around you and take some “me”time. The joy of taking a break is that you get to decide when you’re taking it and what you’ll do on your break. --- Send in a voice message: Support this podcast:


Production Credits

If you are part of creating this podcast, claim it to add more details.



Get The Latest

Sign up for our weekly newsletter and get the latest on everything Late nights with Justdamie and more.