Mental Matters Hosted By Asekho Toto
Health & Fitness
Depression is something we may encounter momentarily or permanently, but definitely manageable. Join Asekho Toto, Author & Mental Health Activist - as he unpacks issues around Anxiety, Depression, etc.
If these topics connect with you, and you'd like to learn more about them - this is for you.
If these topics connect with you, and you'd like to learn more about them - this is for you.
Episodes
Toxic relationships with Gloria Battini
On today's episode I have Gloria Battini all the way from United state of America. We spoke about toxic relationships and narcissisms- &n...PlayShareLindokuhle Khululwa & Sizipiwe Bomvu in the entertainment industry
I had the fortunate opportunity of sitting down with Lindokuhle Khululwa & Sizipiwe Bomvu to discuss various topics - ranging from Women in ...PlayShareKeitumetse Mangoye - Being a YouTuber from Botswana and mental health
Keitumetse Mangoye is an extremely captivating individual. We spoke on Botswana, YouTube content creation, Vulnerability as a young person &...PlayShareAnxiety disorder with Fisokuhle Siphelele Ntuli
Fisokuhle Ntuli is a student at Nelson Mandela University (George Campus) and in this episode we spoke about anxiety as we all know that ...PlayShareMen's mental health, Being a political activist, Owning a clothing brand becoming an event host.
Bulumko also known as BK is a Podcaster, Content producer, Clothing brand owner, Event host/organiser and recently became a political act...PlayShare