Connect with me here every Monday for lots of inspirational, mind-blowing lessons that will encourage and keep you going through the journey of life.

Follow me on Instagram @adepetuprecious and on Facebook @Adepetu Precious.

You can also reach out to me at preciousadepetu@gmail.com.

Monday Morning Jolt

Choose the right friends.

The kind of people you have as friends says a lot about you. 
In this episode, you'll learn 5 tips for choosing the right friends.
Enjoy!

Positive affirmation.

While we may be overwhelmed by situations that are beyond our control, it's important we keep saying positive things to ourselves.

Listen to this podcast to discover the importance of positive affirmations.

How to boost your self esteem 

This podcast gives you tips on how to become confident in yourself, increase your self worth, and boost your self esteem.

Dear Nigerians!

A little motivation for those who has lost faith in our dear country and thinks our votes do not count. Listen to this podcast and be encouraged!

Say NO to laziness in 2023!

If you really want to go far in life, you have to curb laziness. You just have to say NO to it. Listen to the episode of MMJ Podcast by Precious Adepetu.

Say NO to unhealthy competition in 2023

If you want to make the most out of 2023, you really have to say NO to unnecessary and unhealthy competition with others. This and many other things will I be talking about on the series 'Things to say NO to in 2023'! Click on the link to listen.

Are you self-sufficient?

This episode gives you tips on to be self-dependent, especially when making decisions for yourself. You don't need the to keep waiting for others for approval right!

Just do it anyway!

Today's Podcast is for those people who are afraid to start. Remember, nobody will applaud you for only conceiving an idea and not bringing it forth to life; they will only celebrate you when you at least take the bold step of starting. So, whatever idea you have in your mind, just do it anyway!

Dealing with failure

Failure really hurts! That's the truth. But, we can't dwell on it for too long, we've got to move in. Listen to this podcast as i talk on how to deal with failure.

Simple ways to care for your mental health.

Beyond languishing, people’s mental health is suffering. A lot of people die everyday as a result of mental health problem.

We all have minds that need to be cared for, and a good mental health care practice is for everyone.

In this episode of Monday Morning Jolt Podcast, you’ll learn why it’s important to take care of your mental health and the simple ways to do so.

Set boundaries 

Hey Friends! Welcome to a new episode of Monday Morning Jolt Podcast. In this episode, I talked about why you need to set healthy boundaries, how to set these boundaries, and the right time to do so. Click on the link to listen. Thanks for always been following this podcast, and I hope you do more.

 5 ways to deal with a toxic person.

There are some people out there who will make you feel uncomfortable whenever they are around. It is as if they were born to humiliate you, distract you, and get in the way of your success and happiness.

So how do you deal with these people? How do you remove them from your life? Find out from these episode, 5 ways to do that.
Also, watch on YouTube via the link below
https://youtu.be/jNww-YfNCzw

Kindly, like, comment and *share* this video with others. Also, remember to subscribe to my YouTube channel🙏

Your dreams are valid!

Today's episode is just to encourage you never to give up on your dreams. They aren't too big for you, you have everything it takes to become who you really want to be, and I'm rooting for you here. Listen to this podcast and be encouraged!

You can be different.

With the recent happenings of cases of domestic violence here and there; I discovered a factor which contributes to the violent nature of an abuser. Click on the link below to listen.

Positive affirmations actually works!

Positive

Consistency

An habit which has helped successful people achieved a lot is 'Consistency'. Listen to this podcast as I talked on how important it is to be consistent in whatever you're doing.

Breaking limitations!

Limitations are obstacles, barriers that keep you from doing things you want to do. Limitation makes one face the same problem over and over again and it is one of the reasons people let their dreams die. If you've ever been in this situation, or currently facing a limitation, then this podcast is for you. Click on the link below and listen to the steps you need to take that will help you not to fall back into your old limitations.

Getting rid of your bad habits in 2022.

One way to grow and become a better person is to get rid of every bad habits that have kept on repeating overtime; and there is no better time to do that than now. Listen to my latest podcast as I talk on how to get rid of these bad habits.

Pressures of adding a new age.

The pressures that come with adding a new age can be so overwhelming, but life isn't really about our age. In this podcast, I talk about how to handle this pressure. Click on the link to listen.

Appreciation post/cheers to more!

2021, what a year! It's been a whole year since I started my podcast journey. This post is to appreciate my listeners all over the world, and everyone who has been supporting this podcast. Also, there is a giveaway to appreciate my listeners, I hope you make it in time to win.

YOU CAN: The power of self-belief!

Self belief is such a big step to true success. When you believe that you can do it, you're motivated to go after what you desire. Here are few steps to help you believe in yourself..

Contentment

Hey there!
Another episode of 'Monday Morning Jolt' is out. It's almost impossible to stress enough how important it is to be content. Listen to this podcast as I speak on contentment and it's benefits.

How to overcome rejection!

We tend to beat ourselves when we go through rejection, but this habit itself inevitably causes us to feel worse. Being rejected isn't a reason to get mad at yourself, you just have to find a way to deal with it. Listen to this podcast as I give tips on how to overcome rejection.

SELF LOVE: Self esteem with Abigail 

"Believing in yourself and accepting yourself for who you are is an important factor in success and happiness. But, more importantly self esteem plays a big role in living a successful life". Listen to this podcast as Abigail speaks on how to develop a healthy self esteem.

SELF LOVE: Self acceptance! 

A lot of people wait for other people's approval before they love themselves. Many wait till they are accepted by others before they can truly accept themselves. Quite bad! Listen to this podcast as Israel talks about Self acceptance.

SELF LOVE: 'Developing your Self confidence' with Oladimeji. 

Have you ever doubted your skills and abilities? Or you have experienced some situations that has damaged your self confidence? Well, one thing I know is that believing in yourself and abilities is one major step to loving yourself, and I can guarantee you that there's a couple of things to do for you to get it all back. Oladimeji shares a few KEY ones in this week's podcast. Click on the link to listen!

Jealousy 

One of the things jealousy affects is our relationship with people, and also hinders progress. Listen to this podcast to learn how to deal with jealousy.

Be positive about life! 

If you want to become different, you must change what you're saying to yourself. If you want to change your life, you must change your confession. Be positive about life!

Living your dreams! 

Whatever dream you don't nurture will eventually die, but I guess you don't want to watch that dream of yours die. So, today I have a list of practical steps that will help you in living your dreams. Enjoy!

Becoming the best. 

Becoming one of the best in your chosen field require so much. Listen to this podcast and discover steps you need to take to be the best.

You have what it takes! 

You have what it takes to become successful, you have what it takes to rule your world, you have what it takes to.... Click on the link to listen to this beautiful podcast.

10 things you must say NO to! 

Your life takes a beautiful turn when you stop doing all these things and focus on what you really need to be successful. Listen to this podcast and get the full gist on what you need to say NO to!

10 things to say NO to! 

For you to achieve success in life, there are some things you have to let go and there are some habits you just have to end. Listen To this podcast to find out what these things are.

Success! 

Success is living intentionally, living purposefully and living fully. Listen to this podcast and learn some of the habits of successful people.

Beware of negative opinions!

Pursuing your dreams will expose you to some negative opinions from people who don't believe in what you're doing. But, would you allow those bad comments get to you, No, you can't! Listen to this podcast as it will help you shun every negative opinion.

Who are you?

A lot of people live life believing what others says about them. They have lost their sense of identity because of guilt from past mistakes or the bad experiences they've had. Well, you can't continue to live like that, because their is power in your thought and in your belief. Listen to this podcast and realize who you truly are.

Building lifelong friendships and relationships.

If you want to have to have a friend, you must first be a friend. If you want people to like you, you should first like them. And, if you want people to respect and appreciate you, you should first respect and appreciate them. Listen to this podcast and learn how to build long lasting relationships and friendships with others.

Be ready to pay the price NOW!

The earlier you get to know that there are lots of challenges and obstacles ahead of your journey to success, the earlier you start preparing to overcome those obstacles. You desire success in any area of your life?, then you must be ready to pay the price that comes with it.

Choose to be with the right people.

'He that walketh with wise men shall be wise: but a companion of fools shall be desroyed.' (Prov 13:20). The category of people you spend your time with go a long way in determining the kind of result you life produces. Listen to this episode and let it change you.

Don't you dare think it!

Are you faced with with a lot of problems and troubles? Are you overwhelmed with the difficult situations surrounding you; and right now, you're already contemplating suicide? (Wait, did I just hear sui....?), Don't even think it! Please, listen to this podcast and be encouraged.

Spend your time wisely

The most valuable commodity you and I have is time and it is one thing you can't buy regardless of how wealthy you are. Therefore, one thing you must guard so much is your time. There is perhaps no area of your life in which you need to discipline yourself more than in the way you manage your time. Listen to this podcast and learn how to manage your time henceforth.

Overcoming fear of the unknown.

I don't know who else feels this way, but I personally do become scared of the unknown sometimes. But, do you know why most people don't take action in their lives? Because, they are afraid of the unknown. And what happens to those who let their fear of the unknown take over? They never get to live their fullest potential. My new podcast here will give you foundation to stop struggling with your fear of the unknown, and help you to conquer them.

Avoid unhealthy comparison

One of the most dangerous mistakes people make is to compare themselves with others. If you truly desire to live a life of peace and happiness, you must learn not to engage in an unhealthy comparison with others.

Spread Love.

Love is packaging everything thing you do for yourself and giving them to others. You and I need to love and be loved. Here is how to show love to people!

Focus right! 

Focus combined with courage gives us the power to go beyond who we are, to achieve what we say we will achieve, and in the process become the person we want to become. Without focus, it is almost impossible to be successful at anything.

Breaking free from procrastination 

When you procrastinate, you waste time that you could invest in something meaningful. But if you can overcome this fierce enemy, you will be able to accomplish more. Listen to this podcast to know effective ways of overcoming procrastination.

Start Now! Don't procrastinate!

Whenever you find yourself saying 'I will do it later, just know that you're already suffering from a dangerous disease called procrastination, and whoever is afflicted with this disease will only struggle to succeed. Listen to this podcast and discover the dangerous effect procrastination has on you and why you need to START NOW!

New year goals

It is not too late to start living the life you want to live. You are always one decision away from a completely different life. You are going to be completely blown away by the result you achieve when you choose to to make the life you want a priority. Listen to this podcast to discover steps to achieve your goals in 2021.

Be grateful!

Imagine starting your day out each morning by thinking about the the things you could be grateful for. Sometimes, as are so focused on what is going wrong in our lives that we forget to think about those things going on right. Listen attentively to this podcast and journey through this year with a heart full of gratitude and thanksgiving.

Monday Morning Jolt (Trailer)

Say NO to unhealthy competition in 2023

Monday Morning Jolt

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