Monday Positivity: The Podcast podcast

Monday Positivity: The Podcast

LeisureHealth & FitnessArts
This podcast focuses on turning your monday into a springboard that gets you thinking, talking, and moving for the week. The host, Kgolagano Khunou, talks about living our best lives and all the experiences, situations, feelings, and decisions that come with it.

Episodes

  • Contentment
    Contentment - is an emotional state of satisfaction that can be seen as a mental state drawn from being at ease in one's situation, ...
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  • Peace of Mind
    Take a step back and breathe. clear your mind in order to see. This week we reflect on identifying and securing your peace of mind.
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  • Climb
    How does it feel to be at your peak? How is the view from the top? In this week's episode, Kgola reflects on what the climb to the t...
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  • Save the Semester!!!
    Here we are, guys with our first guest feature on the podcast - Tampa " Strapo " Maphanga. I've been able to get t...
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  • Tis' the Season
    Entering the new season with a midnight special. Sitting under the night sky, enjoying the sound and city lights of Cape Town. New idea...
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