End Sars: Channeling emotions

It's been a week since peaceful protesters were brutally massacred at the Lekki toll gate. Events prior to and following that day still leaves me shocked. I recorded this two days after the incidence, talking about how the tips I shared in episode 3 "Connect with yourself first" has helped me cope. I contemplated posting this but decided I want to put it out here. Someday, in the not-so-distant future, I hope I can look back & say "The sacrifices, tears, pains, prayers of the Nigerian youth weren't in vain." Share your thoughts using the below link https://anchor.fm/nurturebox/message --- Send in a voice message: https://anchor.fm/nurturebox/message