Level Up on Jamit

Nutrition and immunity

Level Up


Episode Notes

In today's episode, I talk about the role nutrition plays in boosting our immunity, mainly touching on micronutrients and how important it is to take good care of outself as the number of Covid cases continue to rise. Also slimming tea, diet pills and appetite suppressor let's talk. This and so much more stayed tuned and Enjoy 😊😊!!

Email: charitysafehaven28@gmail.com

Facebook Page: Charity's Safe Haven

Blog: https://charityann56.wordpress.com

--- Send in a voice message: https://anchor.fm/charityann/message


Production Credits

If you are part of creating this podcast, claim it to add more details.



Get The Latest

Sign up for our weekly newsletter and get the latest on everything 𝐂𝐇𝐀𝐑𝐈𝐓𝐘’𝐒 𝐒𝐀𝐅𝐄 𝐇𝐀𝐕𝐄𝐍 (Nutrition, healthy living, mental health home and away). and more.