Saferoom
Health & Fitness
My podcast is generally about the psychology and how one can incorporate different aspects of the field to improve their lives focusing mainly on self actualization
Episodes
A dedication to Maria
This episode is inspired by a great woman called Maria . A friend and sister I never had. The body , mind , spirit syncPlayShareBeing angry is easy when you are young
A note to young people everything is easy when you are young but probably it’s time to growPlayShareToo personal
I talk about my personal experiences that shaped me into the person that I’m right onePlayShareHow to construct your social identity
Let’s start the journey of personal growth by looking at how to construct our personal social identityPlayShareIntroduction to personal identity
Let’s explore the meaning of personal identity vs self identifyPlayShare