Shobbs Health & Wellness Session
Health & Fitness
Health, wellness and healthy lifestyle podcast. Support this podcast: https://anchor.fm/shobbshws/support
Episodes
Awareness is Key: Cervical Cancer Prevention and Early Detection
Cervical cancer is a serious disease that affects thousands of women worldwide, but it is preventable with regular screenings and vaccina...PlayShareThe power of small acts of kindness.
The power of small acts of kindness; In this episode, we delve into the impact of giving and receiving love on our lives and ...PlayShareSelf-Care in Action: Strategies for Prioritizing Your Health and Achieving Greater Balance
In this episode, we explore the importance of self-care and how it can help improve your overall health and well-being. We discuss the co...PlayShareHow to maximize your health during dry season.
Harmattan season is upon us, and with it comes dry, cold air that can be harsh on our skin and respiratory systems. It's important to tak...PlayShareHealth tips for men
It's father's day 🥳🥳🥳. This episode is dedicated to celebrate all men that listen our podcast. We appreciate and celebrate you all. Your ...PlayShare