The Wellness Show on Jamit

Build your resilience in face of a crisis.

The Wellness Show

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Episode Notes

On this episode, I interviewed Samantha Gordon. A communications expert and best author of "How to be zen in a crisis. We explained how you can keep calm and learn how to live a more peaceful and well balance life. You can purchase her book , How to be Zen in a Crisis https://amzn.to/30SKKLW Buy the Journal: https://amzn.to/3j0EGYc Instagram: @sambaezen Facebook: Facebook.com/sambaezen Https://Sambaezen.wixsite.com/thebeginning. Kindly share this podcast with your love ones ❤️ --- Send in a voice message: https://anchor.fm/shobbshws/message Support this podcast: https://anchor.fm/shobbshws/support

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