The Wellness Show on Jamit

Build your resilience in face of a crisis.

The Wellness Show

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Episode Notes

On this episode, I interviewed Samantha Gordon. A communications expert and best author of "How to be zen in a crisis. We explained how you can keep calm and learn how to live a more peaceful and well balance life. You can purchase her book , How to be Zen in a Crisis Buy the Journal: Instagram: @sambaezen Facebook: Https:// Kindly share this podcast with your love ones ❤️ --- Send in a voice message: Support this podcast:


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