A space created by a young Tanzanian lady who has found passion in discussing healthy matters to implement in her personal life with hopes of helping others as well through this podcast when it comes to growth in various areas of life. This podcast will cover topics on self awareness/development/improvement, emotional & mental wellness based on experiences and knowledge gathered over the years. In this space we believe in growth and therefore views shared are likely to change overtime. Moreover, we hope to have guests later on in time but for now enjoy what the host has to say! Hosted by Keti

Step into the better

There’s no “one” moment that changes a person | Your future needs you to go through this.

On this episode we talk about the connection our past has with our present and where we are headed in life. Understand the mistakes you have made, the downfalls, heartbreaks and wrong choices got you to who you are today. Hopefully you are proud of who you are and what you’ve become❤️ #selfimprovement #selfawareness #wellness #wellnesstips #maturity

Ways I use to navigate stormy days

Whatever it is that you may be going through, whether it’s uncertainty of when you are going back to school, or getting a job, in the middle of a financial crisis and so much more. I believe there’s ways we can keep ourselves calm as we weather the storm and await our breakthroughs. The aim is to try as much as we can to not spiral into mental distress. We can’t let our situations control us. We are capable of being in control in-spite of what we are facing.

The need to sell yourself to be seen

On this episode I discuss on reasons why you need to sell yourself in order to get those opportunities you want for yourself. Your dreams are valid but they won’t be recognised or acknowledged if you don’t bring out the best in you to support the launching of your dreams.

Things I wish I knew in my early years| It’s never too late to change.

On this episode we talk about a couple of things I wish I knew when I was younger. From Travel, money to Self awareness.

Calling out All money Lenders and Borrowers!

On this episode, I discuss different habits a lender can expect from a borrower and vice versa. I also give a few pointers to make such encounters a little easier for both the borrower and lenders to avoid money drama, because let’s face it! It’s part of daily lives.

Officially on YouTube!

This is just an Announcement episode to let all my listeners know that now they have an option to either listen to my voice and/or see me as well! Find me on YouTube by the name Step into the better. Let’s go!

Some money discipline 

This episode is targeted mostly for university students in regards to being financially disciplined as early as then. It’s very easy for many students to get carried away by the pocket money they receive in university because there’s no sense of “adulting” when in uni. Here I speak of a situation one May find themselves in once they are out of uni with no savings. However this info can as well work for anyone who is receiving some sort of allowance and reasons to plan for it.

It’s ok for the dynamics of your connections to change

On this episode I discuss, the importance of understanding why changes in connections have to happen for them to continue working. As much as we would like for things to stay the same with our friendships and relationships, life happens and we are forced to re-evaluate how we connect with our people especially friends in order to fit the evolved relationship into our new seasons of life. Remember change may feel foreign but it can be for the better.

5 things to do during your College/University Years

On this episode I discuss on 5 matters that I think are important for any university student to consider as they pursue their higher level of education. From saving up your money down to the importance of having a mentor/s during one’s time in college.

Your heart’s desire may be the one thing you have to work the hardest for

On this episode I speak about reasons why our desires don’t come easy in many cases. Explaining why we need to prepare for our desires and why the challenges before hand are tough on us. At the end of the day all you go through is mainly to get you ready to receive whatever it is you desire.

Take me back! I shouldn’t have dated at that age.

On this episode I speak about how my early dating years affected me as a person and just how I viewed life and how life viewed me when it came to relationship matters. Dating is a wonderful experience however when done wrong and at the wrong time it may only harm us rather than give us the love we are desperately looking for.

Is that pain or healing speaking?

This episode points out a few traits that may help one recognise whether they are coming from a place of pain or coming from a place of healing with the way they go about the issues that disturb their well-being. It is important to know and understand that life will always throw us pain but how we choose to catch and deal with that pain will determine the health of our body, soul and spirit. I understand this is a very simple break down but with time we hope to give more details in regards to this topic.

What “Loving your company” really means

On this episode i break down what it really means to sit in your own company in my own understanding and explaining the benefits of doing so. Also I give out examples of some of the things/activities one can do by themselves without having to be surrounded by people.

Living with Uncertainty

In this episode I talk about handling uncertainty and living knowing that it is a part of life. It is important to know that being uncertain is the only thing certain in our lives. No one has gone through life without wondering what’s next. However we can learn to manage the feelings uncertainty comes with by deciding how we live in the present.

Comparison is a Thief of Joy

On this episode I am discussing on reasons why you should never compare your life to anybody else’s and why you should never spend any of your time questioning how your life is turning out to be in comparison to the lives of people around you. Learn to redirect that energy and time spent comparing back into yourself, so that you can achieve what you need to achieve.

Time waits for no man

Talking about reasons you need to move alone sometimes especially in the very beginning of your journey. You have something to give that people are waiting on, don’t wait on other people to start. Use your time wisely.

Introduction

The need to sell yourself to be seen

Step into the better

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