Welcome to The Spot. A podcast designed to help you in all aspects of life when it comes to fun, advice, inspirational talks and more. Always stay tuned in😉

Am your Host Nyidhal Golda.

The Spot

OLD CHRISTMAS DAYS (Merry Christmas🎄🎁)

Christmas is one of the best holidays to be celebrated by most people. Christmas was a big deal in the day compared to now, it was pure joy everywhere. 
Please sit back and enjoy the episode of how we enjoyed x-max back then.

RELATIONSHIP RED FLAGS 🚩🚩

Red flags are behaviours that give you serious pause. So many of us ignore those red flags simply in the name of love that we find out it was all about being misled. Please share your opinions with us to be featured or dm us on our Instagram page @thegoldapodcast. 
Enjoy.

How to get over a break up || My Ghosting story🚩

In this episode, I share my story of I was ghosted by a guy who was initially my boyfriend. That's a red flag 🚩. You tell me in the comments if your lover has ever ghosted you. Feel free to share your comments or reach out directly to my Instagram. 
https://www.instagram.com/golda_ny/

Signs he is not ❌into YOU

Guys can literally be a pain in the ass sometimes, I mean we too but definitely not like them.  Anyway, in this episode, I am basically telling my story of how a guy ghosted me. Enjoy the episode and let me know if you would like to share any unique tales.

THINGS MEN SHOULD NOT DO DURING SEX

Foreplay is the sexual feeling and act that prepares the mind and body for SEX. It’s essential to have foreplay for both partners, building sex up can lead to longer sex and better orgasms even during solo sex.

SEX TOYS

Sex toys are essential just like how time is. Why struggle with your sex life yet there are a variety of toys that can be purchased and you pleasure yourself. Never beg to be pleasured.

Fit from the age of 7

Launelle who is a fitness trainer at VMX Fitness started his fitness journey at the age of 7 till date. This is a true definition of being passionate about what you love for who you are to be who you want to be.

Let's talk sex 

Let's be more open-minded and not be ashamed to talk about sex, if it was not for sex no one would be here as far as I know. Enjoy the episode, preferably with your friends so u can share more opinions.

Challenges Faced By Refugees and IDPs (Internally Displaced Persons)

Sometimes knowing what your country's people go through is a bit tough and especially when you have no power to really do anything about it. Adam has so much knowledge about South Sudan and most of us need such people in our community. Learn from him more about what happens to refugees.

What its like dealing with Vitiligo

Most people fear accepting themselves they are because they are afraid of what the public will say about them, but she is a goddess and she is brave not to let people's words get to her.

Attacked by a thief

I thought I was gonna die somehow 🤣 But thanks be to God am here telling u my story. You'll tell who think the thief was, was he an outsider or?

Random Valentines date at home😂😂

My niece and nephews speaking out their minds😂😂freely

Problematic people ( Some South Sudanese🤦🏾‍♀️)

some of these people can do whatever to get what they want, they can even tarnish your name😭...this life is no balance wallahi.
Anyways I don't only my people I literally mean others from other places as well, well let's say from each country there are such characters😂

Worst date ever💔😭

So I happen to go on this date that had been asked out for 🥲and it did not go as planned, it was a total disaster. Making it worse was when he asked me for me just as soon as we settled in the restaurant 🤣😭💀

Story time with my niece

In this episode, we talk about kids having electronics such as phones, laptops...you mention it. My niece tells us about her journey of having electronic devices at a young age. Enjoy!

IS SEX🍆💦😋 A NECESSITY IN A RELATIONSHIP???

Well, I would love to know your opinions on what has been discussed about SEX being a necessity in a relationship and feel free to suggest what you would like me to talk about.

Dealing with Depression

Ya'll need to take care of your health most especially mental health.

Scammy Online Relationships

Ya'll feel free to share ur experiences or suggest what you would like me to talk about

Q&A(Part 2)

There is nothing like sharing ideas, stories and experiences with other people. Sit back, relax and listen to the amazing voice of Heidi sharing more about her.

Q&A (PART 1)

In this session you will definitely learn something from the story Heidi shared at the end of the podcast.

Finding self love within you

This episode is to basically help you discover your passion and the happiness you have been missing in yourself due to the lack of self-love.

RELATIONSHIP RED FLAGS 🚩🚩

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