Episode Notes
Ralph Marston said “Make it a habit to tell people, ‘thank you.’ To express your appreciation sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.”
Think about a time a complete stranger did something nice for you — perhaps they greeted you as you walked past them on your morning walk, maybe they let you in front of them in the grocery line, or picked something up for you that you dropped on the street.
Think of a time you told someone how grateful you were for their help, support or even just for being in your life.
How did that moment make you and that person feel?
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