DAILY DOSE is a program on VICTOR INSPIRES aimed at causing a total transformation starting with your mind, to become the best version of yourself and live the best life God expects of you. I will be sharing workable principles that can transform your life for the best.

On this platform, we are consumed with the passion to touch lives and transform destinies through Mentorship, Coaching, Teaching, Charity, and Leadership. 

I welcome you to a journey of Transformation. Support this podcast: <a href="https://anchor.fm/victorinspires/support" rel="payment">https://anchor.fm/victorinspires/support</a>

DAILY DOSE is a program on VICTOR INSPIRES aimed at causing a total transformation starting with your mind, to become the best version of yourself and live the best life God expects of you. I will be sharing workable principles that can transform your life for the best.

On this platform, we are consumed with the passion to touch lives and transform destinies through Mentorship, Coaching, Teaching, Charity, and Leadership. 

I welcome you to a journey of Transformation. Support this podcast: https://anchor.fm/victorinspires/support

VICTOR INSPIRES

BE GRATEFUL FOR LIFE

Sometimes it's tough to take a moment to express how grateful you are for life's blessings. All too often, there are never enough minutes in the day for all of your obligations, from family and friends to work.
How often do you pause to appreciate what you have in life?
Happy listening
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THANK YOU DAD.

Conveying gratitude, respect and love when saying this simple words “Thank You dad” to your father goes a long way. The sacrifices they make, and the worry fathers harbor for your sake should never be allowed to go unnoticed.
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SEND A THANK YOU TO SOMEONE WHO INSPIRED YOU.

Who do you admire? Who inspires you to get after life, to be better at what you do? Let them know! Maybe this is a good friend, or perhaps it’s someone you follow from afar. Whatever the case, send them a little love today.
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GIVE THANKS TO SOMEONE YOU LOVE

Gratitude is important because it enhances a relationship, Not only does research show that expressing gratitude makes people feel happier in general (which itself can have a positive relationship impact), but it has been shown to lead to longer lasting and more committed relationships.
Happy Listening.
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GIVE THANKS TO A STRANGER.

Ralph Marston said “Make it a habit to tell people, ‘thank you.’ To express your appreciation sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.”
Think about a time a complete stranger did something nice for you — perhaps they greeted you as you walked past them on your morning walk, maybe they let you in front of them in the grocery line, or picked something up for you that you dropped on the street.
Think of a time you told someone how grateful you were for their help, support or even just for being in your life.
How did that moment make you and that person feel?
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THANK YOU MOM.

Being a mother is not an easy task at all! In this modern world, a mother needs superhero powers to balance home and work, as that is indeed a tough job!
Moms deserve to know that their compromises and hard works are appreciated by the family members, especially by their children! They are often our biggest cheerleaders and most supportive friends.
There is no end to the things one should be thankful towards his mother for, but a nice Thank you mom message goes a long way!
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COMPLAIN ABOUT NOTHING FOR A DAY.

Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.
But the act of giving thanks has become a well-respected means for creating a happier life. Scientists have found that the habit of gratitude can reduce the symptoms of depression, increase well-being and make for an all-around happier person.
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GIVE THANKS TO YOURSELF WITH A GIFT.

Give yourself a gift, not get yourself a gift.

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BE GRATEFUL THROUGH HARD TIMES.

When you’re going through hard times, practicing gratitude can feel more like a mandatory exercise than a genuine act. I mean, when you suffer excruciating pain every day, struggle to make ends meet, or are grieving the loss of a loved one, it’s hard to feel grateful for the things that are going well.
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BE GRATEFUL FOR WHAT YOU HAVE.

As humans, we tend to get caught up wishing for things that we don’t have, and comparing ourselves to others. This can be harmful to our peace of mind and leave us unsatisfied and unfulfilled.
When you find yourself focusing on the challenges in your life, or how far you have to go to reach a goal, take a moment to change your focus.
right now.
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BE GRATEFUL FOR WHO YOU ARE.

What do you do when you appreciate someone for what they have done?
How many times do we say “thank you” to ourselves? How many times do we give thanks to our bodies for functioning properly? Not many times I guess.
It’s not always easy to show up to life. We don’t always stop to examine just how much effort we put forth in everyday living.
One way to value yourself more is to be grateful for everything you do.
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EXPRESS GRATITUDE EVERYDAY.

Developing a gratitude practice of acknowledging what you’re grateful for or appreciate every day, will expand the value of the things you are grateful for.
Developing a gratitude practice may seem strange or difficult at first.  After a few days, it gets easier to identify and express gratitude for the things you’re grateful for.
Challenge for today.
Show gratitude for everything that happened and will happen today, write it down in your gratitude journal.
Do well to share what you are grateful for today with me in the comment section, I look forward to hearing from you.
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ONE THING YOU ARE GRATEFUL FOR

Having lists of things to be grateful for helps remind us just how many good things we have in our lives. This is especially important during times where it feels like many things are going wrong.
Challenge for today.
1. Out of your gratitude journal consisting of the things you are grateful for, pick one out and be grateful for that today and make it your confession today.
Do well to share the one thing you are grateful for today and your experience with me in the comment section.
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COMMIT TO GRATITUDE

Many of us express gratitude by saying “thank you” to someone who has helped us or given us a gift. From a scientific perspective, however, gratitude is not just an action: it is also a positive emotion that serves a biological purpose.
Challenge for today.
1. Make a decision today to always be grateful for everything and always write what you are grateful for in your journal.
2. Sit back and write out everything you can remember that you are grateful for including all experiences in your gratitude journal and you will be amazed by what you have and have achieved.
Do well to share your experience with me in the comment section.
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A 14-DAY GRATITUDE CHALLENGE

Gratitude is such a powerful emotion, one that can make your life better in so many ways. It can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.
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7 REASONS WE FAIL.

Have you been wondering why you fail despite all your efforts? On this episode i unveil the reasons we fail, but first i need you to understand that failure happens, and we've all had a fair share of it. But from each failure we are expected to learn at least two reasons why we fail. Listen and be enlightened. 

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· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

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HOW TO FOCUS AND CONCENTRATE BETTER

We live in a world of massive distraction. No matter where you are today, there is always going to be distractions. Your colleagues talking about their latest date, notification messages popping up on your screens, and not just your mobile phone screens. And even if you try to find a quiet place, there will always be someone with a mobile device that is beeping and chirping. With all these distractions, it is incredibly difficult to concentrate on anything for very long. Something will distract you and that means you will find it very difficult to focus on anything. So how do you focus better? How do you concentrate and produce work that lifts us and takes us closer towards achieving our outcomes?

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

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HOW TO FOCUS AND CONCENTRATE BETTER

VICTOR INSPIRES

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